MONDAY: 21 POINTS
Breakfast: Weight Watchers Muffins, SPV: 1
Lunch: Mom’s Vegetable Soup, SPV: 1
Dinner: Sticky Chicken, SPV: 10
Dessert: Chunky Warm Apple “Pie”, SPV: 9
TUESDAY : 23 POINTS
BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6
SNACK: Cranberry, Pear and Spinach Salad, SPV: 6
LUNCH: Weight Watchers Egg Salad, SPV: 2
DINNER: Slow Cooker Cheeseburger Soup, SPV: 7
DESSERT: Lowfat Double Chocolate Chip Cookies, SPV: 2
WEDNESDAY : 29 POINTS :
BREAKFAST: Blackberry Peach Smoothie, SPV: 9
SNACK: Weight Watchers BLT Pasta Salad, SPV: 5
LUNCH: Applebee’s Copycat Lowfat Veggie Quesedilla, SPV: 9
DINNER: Weight Watchers Juicy Hamburgers, SPV: 6
THURSDAY : 25 POINTS
BREAKFAST: Mini Cinnamon Rolls, SPV: 6
SNACK: Stir-Fried Chinese Vegetables, SPV: 1
LUNCH: Monte Cristo Sandwich, SPV: 10
DINNER: Lemon Pepper Chicken, SPV: 3
DESSERT: Chocolate Cupcakes, SPV: 5
FRIDAY : 22 POINTS
BREAKFAST: Applesauce Oatmeal Muffins, SPV: 4
SNACK: Crisp and Spicy Cheese Twists, SPV: 1
LUNCH: Weight Watchers Cheese Souffle, SPV: 3
DINNER: Cube Steak with Gravy and Potatoes, SPV: 8
DESSERT: Chocolate Chip Blondies, SPV: 6
SATURDAY : 21 POINTS
BREAKFAST: Sweet Corn Cakes, SPV: 5
SNACK: Yogurt Fluff, SPV: 2
LUNCH: Chicken Salad, SPV: 4
DINNER: Ziti with Ground Beef, SPV: 7
DESSERT: Weight Watchers Mallow Crispy Treats, SPV: 3
SUNDAY : 29 POINTS
BREAKFAST: Weight Watchers French Toast, SPV: 7
SNACK: Apple Salad, SPV: 3
LUNCH: Egg Drop Soup with Chicken, SPV: 3
DINNER: Mexican Casserole, SPV: 6
DESSERT: Mexican Hot Chocolate, SPV: 10
