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Strawberry cheesecake

Strawberry cheesecake

A delicious and lightened version of this classic dessert. Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g Vanilla Extract 2 teaspoons, level Artificial sweetener 2 tablespoons, powdered Strawberries 150 g, sliced thinly Caster Sugar 1 tablespoons Instructions Mix the crushed biscuits with…

Squat challenge: 5 weeks to stronger legs

Squat challenge: 5 weeks to stronger legs

Squats work the biggest muscle in your body, which results in a killer calorie burn. “Everyone is crazy about squats because this is the best bang for your buck exercise—the move blasts your butt, legs, and core,” says exercise physiologist Tony Maloney, fitness center manager at National Institute for Fitness and Sport, in Indianapolis. “Since…

Peanut Butter Cup Cookies

Peanut Butter Cup Cookies

Ingredients 1 3/4 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking soda 1/2 cup butter, softened 1/2 cup white sugar 1/2 cup peanut butter 1/2 cup packed brown sugar 1 egg, beaten 1 teaspoon vanilla extract 2 tablespoons milk 40 miniature chocolate covered peanut butter cups, unwrapped Directions Preheat oven to 375 degrees F…

LOW CARB KETO LASAGNA

LOW CARB KETO LASAGNA

KETO LOW CARB LASAGNA servings: 4prep time: 15 MINUTEScook time: 50 MINUTEStotal time: 1 HOUR 5 MINUTEScourse: MAIN DISHEScuisine: AMERICAN, ITALIANA lasagna made with cheese noodles. This lasagna tastes just like regular lasagna but is low carb and keto friendly. INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheesesoftened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I used…

Keto Pecan Crescent Cookies

Keto Pecan Crescent Cookies

INGREDIENTSFOR THE COOKIES2 c.  almond flour1 c.  finely chopped pecans2 tbsp.  coconut flour1/2 tsp.  baking powder1/4 tsp.  kosher salt1/2 c.  (1 stick) butter, softened2/3 c.  Swerve brown sugar (or regular Swerve and 2 tsp. Yacon syrup)1  large egg1/2 tsp.  pure vanilla extractFOR THE VANILLA GLAZE2/3 c.  powdered Swerve sweetener or powdered erythritol6  to 8 tbsp….

PUMPKIN ROLL, LIGHTENED UP

PUMPKIN ROLL, LIGHTENED UP

This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling. PUMPKIN ROLL, LIGHTENED UP 888SP198 CaloriesPREP TIME: 20 minsCOOK TIME: 15 minsCHILL TIME:1 hrTOTAL TIME: 1 hr 35 minsYIELD: 13SERVINGSCOURSE: DessertCUISINE: AmericanThis classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese…