One Point Healthy Pancake Recipe – OMG ! This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients INGREDIENTS 1 1/2 cups (210 g) gum-free gluten free flour blend (140 g superfine…
Ingredients 1 box white cake mix white 1 12 oz can Diet Sprite or Sprite Zero 1 cup fat free plain Greek yogurt 1 cup dried, shredded coconut 1 cup Splenda (granular, for baking) 1 1/2 cups Cool Whip Fat Free Instructions Preheat oven to temperature specified on cake mix (350° or 375° depending no brand.) Grease & flour two round cake pans, or spray with Baker’s…
1 can Kirkland chicken (lg.can)Red onionCucumberPepperoncinisRed bell pepperTrader Joe’s fat free fetaLemon zest, little lemon juiceSalt, pepper garlic powder (any seasoning you desire)I added so much vegetable to mine because I love crunch that I divided one can of chicken into four servings the only points in the whole salad are for the fat free…
Are you looking for a super yummy, quick dinner to make? If you haven’t tried my skinny meatloaf yet, I think you’re going to love it! It’s low in calories, very moist and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using an extra lean…
2 Ingredient Weight Watchers Bagels These 2 Ingredient Weight Watchers Bagels are a game changer. Just 3 points each on the Freestyle program. All of my Weight Watchers friends have been raving about these and with good reason! Course Breakfast Cuisine American Keyword bagels, freestyle, two ingredient, weight watchers Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings4Calories 273 kcal Author Vicky Ingredients To make 1 cup self rising flour sift…
INGREDIENTS: 4 boneless, skinless chicken tenders dash of DAKS SPICES SALT-FREE SUPER GREEK SEASONING (Optional) dash rosemary dash ground cumin dash ground coriander dash oregano 1/4 cup yellow onion, diced 1 low point pita (I use JOSEPH’S ® FLAX, OAT, BRAN WHOLE WHEAT PITA) 2 Tbsp. ZERO POINT TZATZIKI SAUCE Instructions In a skillet, spray nonstick cooking spray and…
INGREDIENTS: 1 1/4 cup KODIAK CAKES PROTEIN PANCAKE POWER CAKES, FLAPJACK AND WAFFLE BAKING MIX 1/4 cup zero point brown sugar substitute SUKRIN GOLD or LAKANTO GOLDEN 1/2 cup white sugar substitute ( I use LAKANTO CLASSIC) 4 Tbsp JIF WHIPS CREAMY PEANUT BUTTER 2 Tbsp Peanut Butter Powder ( I use BELL PLANTATION POWDERED PB2) 1 large egg 1/2 tsp…
Ingredients Peanut Butter & Co. Chocolate peanut powder ⅓ cup(s) water 5 Tbsp Flatout Thin Crust Flatbreads Rustic white 1 flatbread banana(s) 1 medium, thinly sliced mini chocolate chips 2 Tbsp confectioners’ sugar 1 tsp, for garnish WeightWatchers Creamy chocolate smoothie drink mix 1 packet(s) Instructions Combine powdered chocolate-peanut butter, WW Smoothie mix, and water in a small bowl. Spread evenly across…
NO BAKE Weight Watchers Chocolate eclair cake NO BAKE Weight Watchers Chocolate eclair cake serves 16 and is just four points per serving! Course Dessert Cuisine American Prep Time 10 minutes Cook Time 10 minutes Servings 16 Ingredients 2 small packages fat-free sugar-free instant vanilla pudding mix 7 Points 1 small package fat-free sugar-free instant chocolate pudding mix 4 Points 4 and 1⁄2 cup plain unsweetened almond milk 4 Points 16 oz Cool Whip Whipped Topping Fat Free 31…
Ingredients 1 tablespoon reduced sodium soy sauce 1 teaspoon sesame oil 1/4 teaspoon granulated garlic 1/2 teaspoon ground ginger Dash ground black pepper 4 cups coleslaw mix (shredded cabbage and carrots) 1 cup bean sprouts 3 ounces small cooked shrimp (I used frozen) 1/4 cup chopped scallions 1/4 cup canned sliced water chestnuts, chopped Instructions To make the sauce, In a small bowl, combine the soy sauce, sesame oil, garlic, ginger and pepper. Mix…