1Points Total Time 45 min Prep 15 min Cook 30 min Serves 12 Difficulty Easy These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. Ingredients Fresh dates 12 individual, pitted, roughly chopped Baking powder 2 tsp 97% fat-free cottage cheese 1 cup(s), (250g) Quick oats 2 cup(s), (180g) Egg(s)…
These 1-point quick mini muffins have a super yummy peanut butter batter. Adding Fage 0% Greek yogurt makes them even tastier and increases the protein. INGREDIENTS 1/2 cup vegetable oil 2/3 cup peanut butter, creamy 1 cup brown sugar, lightly packed 2 large eggs 1 1/4 cups milk 2 tsp vanilla extract 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 cups all purpose flour 1 1/4 cup mini chocolate chips (or use regular chocolate…
NGREDIENTS 1 15oz can of sweetened condensed milk jars with lids Fill the jars with the sweetened condensed milk and cover them with the lids. Place them in a slow cooker with water until the jars are covered with it. Cook for 8 hours on high or until you can see the dulce de leche turn…
INSTRUCTIONS NUTRITION Nutrition Facts Strawberry Fluff Serving Size 1 Amount per Serving Calories 27 % Daily Value* Fat 1 g 2 % Saturated Fat 1 g 6 % Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 1 mg 0 % Sodium 35 mg 2 % Potassium 18 mg 1 % Carbohydrates 4 g 1…
6Point(s) Total Time 33 min Prep 20 min Cook 13 min Serves 4 Difficulty Easy Homemade gumbo in 35 minutes or less? Absolutely! Usually a labor of love, this version of the Louisiana favorite gets its flavor from browning the sausage and chicken together. The browned bits they leave behind in the pan are the…
My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right. Homemade Caesar Salad Dressing By Jennifer Segal, adapted from Gourmet magazine My family loves this rich and creamy Caesar salad dressing. It’s not overly garlicky or fishy — it’s just right. Servings: Makes 1⅓ cups (enough for…
INGREDIENTS 1x2x3x INSTRUCTIONS TO COOK IN CROCK POT TO COOK IN INSTANT POT/PRESSURE COOKER: NOTES Entire recipe make 4 servingsServing size is about ½ cup shredded chickenEach serving = 0 Points**based only on ingredients that have an SP Freestyle value NUTRITION Calories: 142 kcalCarbohydrates: 3.1 gProtein: 24.8 gFat: 2.9 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 350 mgPotassium: 564 mgFiber: 0.8 gSugar: 1.5 gCalcium: 10 mgIron: 0.7 m
7Point(s) Total Time 1 hr 15 min Prep 20 min Cook 55 min Serves 12 Difficulty Easy This delicious loaf cake is flavoured with lemon and blueberries, and topped with a blueberry compote. Ingredients Calorie controlled cooking spray 4 spray(s) Low Fat Spread 125 g Caster Sugar 150 g Egg, whole, raw 3 medium, raw Low Fat Natural Yogurt…
4Points Total Time 30 min Prep 10 min Cook 20 min Serves 4 Difficulty Moderate Satisfy your hunger and your tastebuds with this stand-out soup. Leek and chives gives the soup bite, while potatoes fill you up Ingredients Olive oil 1 tbs Leek(s) 1 whole Celery 1 stick(s) Garlic 1 clove(s) Potato 400 g Chicken stock 4 cup(s) Fresh flat-leaf parsley…
INGREDIENTS one 12-count package Hawaiian sweet rolls, sliced in half (see directions for more details) 3/4 pound cooked deli ham, thinly sliced 3/4 pound Swiss cheese, thinly sliced 1/2 cup (1 stick) unsalted butter, melted 1 tablespoon dijon mustard 1 tablespoon poppy seeds 2 teaspoons dried minced onion 2 teaspoons Worcesteshire sauce 1/4 teaspoon salt,…