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Pumpkin spice latte

Pumpkin spice latte

Preparation and cooking time Prep:5 mins Cook:5 mins Easy Serves 1 Get cosy with a pumpkin spice latte, perfect for cold autumn and winter nights. With ginger, cinnamon, nutmeg and pumpkin flavours, it’s a real treat Ingredients 2 tsp pumpkin purée pinch of ground cinnamon, plus extra to serve (or use pumpkin spice) pinch of ground ginger  pinch of ground…

WEIGHT WATCHERS ROTEL CHICKEN SPAGHETTI

WEIGHT WATCHERS ROTEL CHICKEN SPAGHETTI

“taken from the weight watchers site estimated 3 points per 1 cup” INGREDIENTS UNITS: US 2 cups cooked spaghetti, drained  4 ounces  Velveeta reduced fat cheese product (cubed) 10 ounces  tomatoes and green chilies (rotel) 2 3⁄4ounces gravy mix (Pioneer brand) 1 cup  boiling water 1 cup  chicken (1 breast boiled in hot water and shredded.) DIRECTIONS Mix gravy mix with hot water. Add velvetta and microwave until creamy…

Pumpkin Chocolate Chip Oatmeal Muffins 

Pumpkin Chocolate Chip Oatmeal Muffins 

INGREDIENTS  ¾ cup (75g) instant oats (gluten-free if necessary and measured like this) 1 cup (244g) pumpkin purée (not pumpkin pie mix!) ½ cup (120g) plain nonfat Greek yogurt 2 tsp vanilla extract 2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this) 1 tbsp (8g) ground cinnamon ¾ tsp ground allspice ¼ tsp ground ginger ¼ tsp ground nutmeg ¼ tsp ground cloves 1 ½ tsp baking powder ¾ tsp baking soda ¼ tsp salt 1 tsp unsalted butter or coconut oil, melted and cooled slightly…

cauliflower crust pizza weight watchers

cauliflower crust pizza weight watchers

7 – 8PersonalPoints™ per servingTotal Time55 minPrep20 minCook35 minServes4DifficultyEasyRice like pieces of cauliflower make a tender crust.We went Mediterranean with the seasonings and toppings but tomatoes, part-skim mozzarella and reduced-fat pesto would also be delicious. Ingredients Cooking spray 1 spray(s) Uncooked cauliflower 1½ head(s), large, cut into florets, about 500 ml (2 cups) Shredded part-skim mozzarella cheese…

Baked Ziti

Baked Ziti

9PersonalPoints™ per servingTotal Time50 minPrep10 minCook40 minServes12DifficultyEasyHere’s a tasty, healthy version of the Italian classic. You’ll love how easy it is to put together, and you only need seven ingredients to make it. Using store-bought marinara sauce significantly cuts down on the prep time and cleanup, but feel free to use a homemade batch if…