2 750ml containers of nonfat plain Greek yogurt2 eggs3 tbsp cocoa4-6 tbsp stevia2 tbsp vanilla2 packages fat free chocolate pudding mix Mix together with beater.Bake in a glass pie dish for 50 minutes at 350.The texture is so smooth.
INGREDIENTS 2 packages pillsbury reduced fat crescent rolls 250g deli-sliced roast beef 8 slices light provolone cheese 1 cup diced red onion 1 cup diced green pepper Aioli sauce 1/2 cup light mayonnaise 2 garlic cloves, minced 1 tsp fresh-squeezed lemon juice Dash of salt & pepper INSTRUCTIONS Cook the diced onions and peppers in a frying pan using a little cooking spray, on the stove over medium heat. Sautee…
INGREDIENTS For the Filling: cooking spray 1 1/2 tablespoons cornstarch pinch cinnamon pinch of salt 5 cups fresh mixed raspberries, blackberries and sliced strawberries 1/4 cup honey 1 tablespoon fresh lemon juice plus 1/2 teaspoon lemon zest 1/2 teaspoon vanilla extract For the Topping: 1/4 cup white whole wheat flour 1/4 cup unbleached all purpose flour 2 tablespoons sugar 1/2 teaspoon baking powder 1/4 teaspoon baking soda pinch of salt 2 tablespoons chilled sweet whipped butter, cut into small pieces (such…
INGREDIENTS 1 pack of reduced fat pillsbury crescent rolls 1 Tbsp apple sauce 2 Tbsp sugar 2 tsp cinnamon INSTRUCTIONS Preheat oven to 375F, spray a baking sheet and set aside. Unroll your crescent rolls and portion into four sections of two, pinch any seems closed. Using a pastry brush, brush on your apple sauce onto two of your dough pieces. Mix…
INGREDIENTS 7.5 oz package biscuits I use the ones pictured, they are Great Value (Walmart) and come in a 4 pack, 10 small biscuits in 1 pack. 10 oz cooked shredded chicken approx 2.5 cups 1 cup diced peppers *optional to add mushrooms onions or any other veggie 1/2 cup shredded parmesan cheese 1/4 cup…
INGREDIENTS 1.5 lbs beef *I used stewing beef, sirloin or similar will work fine 1 cup carrots, peeled and diced 1 cup celery, diced 1 cup onion, diced 4 small-medium white potatoes, peeled and cut into 1-2 inch pieces 7 cups beef broth 3 garlic cloves, minced 2 tbsp tomato paste 3 bay leaves 1…
INGREDIENTS 1 1/2 tsp olive oil 4 cloves garlic, chopped 1/4 tsp kosher salt 1/4 tsp crushed red pepper fresh black pepper, to taste 1 tbsp chopped fresh parsley 1/4 cup reduced sodium chicken or vegetable broth 2 cups crushed tomatoes, I used Tutorrosso 4 basil leaves, torn 6 large eggs 4 tbsp shredded Parmigiano…
INGREDIENTS 6 Points ¾ cup vodka sauce, I used 365 jarred vodka sauce olive oil spray 2 8-ounce boneless chicken breasts, halved lengthwise to make 4 (16 oz total) 1 teaspoon kosher salt 1 large egg 1 cup seasoned breadcrumbs, I like 4C 4 slices fresh mozzarella cheese, 4 ounces total 1/2 cup sliced hot…
INGREDIENTS 3 cups self-rising flour 2.5 cups low-fat buttermilk 2 eggs 2 tbsp plain or vanilla greek yogurt Juice of 1 lemon 1 tbsp fresh lemon zest 1.5 cups fresh blueberries INSTRUCTIONS Preheat the oven to 400F, spray a 9×13 dish with some nonstick spray. In a bowl whisk the eggs, then stir in the…
INGREDIENTS 1.5 lb bag mini potatoes 2 tsp olive oil 1 tsp garlic powder 1 tsp onion powder Salt & pepper Dash of paprika 2 Tbsp light butter 2 garlic cloves diced 1/4 cup flour 1.5 cups milk *I used 1% Pinch of cayenne pepper 1 cup reduced fat shredded cheese * I used a…