Author: xwina

This albondigas soup is a Mexican style soup loaded with veggies, potatoes and tender spiced meatballs. It’s full of bold flavors and totally satisfying! This is delicius <3 NUTRITION : Calories: 269kcal | Carbohydrates: 21g | Protein: 22g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 76mg | Sodium: 678mg | Potassium: 1060mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5580IU | Vitamin C: 24.2mg | Calcium: 84mg | Iron: 4.2mg Ingredients For Meatballs For Soup Instructions Stove Top Method Slow Cooker Method Instant Pot Method Nutrition Information Yield10Serving Size1Amount Per ServingCalories336Total…

INGREDIENTS   150 g container 0% greek yogurt plain, vanilla or berry works 1 egg 1 egg white I use liquid egg whites 1 large banana mashed 1 tsp vanilla extract 2 Tbsp brown sugar 1/2 tsp baking soda 1/2 tsp baking powder 1 cup flour I use all purpose 1 cup fresh strawberries cut into small pieces INSTRUCTIONS  Preheat oven to 350F, spray a regular sized muffin tin with cooking spray. In a bowl beat together your…

Weight Watchers peanut butter whips are easy, delicious, and indulgent. They’re also calculated for all three plans so everyone can enjoy this sweet treat guilt free! Ingredients 3 Tablespoons of Peanut Butter or 6 Tablespoons peanut butter powder. 1 8 oz Container of light or fat free frozen whipped topping., fat free makes the 1…

Ingredients Sugar-Free Brownie Mix 6 oz Plain no fat Greek Yogurt 30 Tablespoons Fat-Free Cool Whip 1 teaspoon Peppermint Extract 2 boxes 15 ct phyllo mini shells Green Food Coloring 15 Andes Creme De Menthe Candy Instructions Heat oven to 350 degrees. Mix brownie mix with Greek yogurt until well blended. Stir in peppermint extract….

▢1 c all-purpose flour ▢1 c white whole wheat flour ▢2 ½ tsp baking powder ▢¼ tsp baking soda ▢½ tsp kosher salt ▢3 T unsalted cold butter ▢½ C skim milk ▢1 C sugar ▢1 T lemon zest ▢1 T fresh lemon juice ▢½ tsp pure vanilla extract ▢1 large egg ▢¾ C fresh raspberries or strawberries ▢¾ c fresh blueberries ▢1 ½ T turbinado sugar or crystallized sugar for topping Instructions Preheat oven 375 degrees. Line baking sheet with parchment paper. Combine the flours,…

What you need: 1 T Dijon Mustard 1 T Extra Virgin Olive Oil 1/2 t Italian Seasoning 4 6 oz Center Cut Loin Chops Salt and Pepper to taste 1/2 c shredded Parmesan Cheese How to make it: Makes 4 (6 oz.) servings Preheat oven to 400. Spray baking sheet with cooking spray. In a…

Ingredients 3 cups fresh blueberries  3 tablespoons white sugar  ⅓ cup orange juice  ⅔ cup all-purpose flour  ¼ teaspoon baking powder  1 pinch salt  ½ cup butter, softened  ½ cup white sugar  1 egg  ½ teaspoon vanilla extract Directions Step 1Preheat oven to 375 degrees F (190 degrees C). Step 2In an 8 inch square…

Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish…

Fresh strawberry muffins are one of my favorites. About a year ago, my mother-in-law gave me a recipe for fresh strawberry muffins that I fell in love with. They were so tender, delicious and moist. INGREDIENTS  1x2x3x 2 cups oats 2 large bananas 2 large eggs 1 cup non fat, plain yogurt 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp vanilla extract 1/8 tsp salt 2 cups fresh strawberries chopped INSTRUCTIONS  Preheat…

Ingredients: 1 box Pillsbury sugar free yellow cake mix 2 large eggs or 4 egg whites 1/2 cup unsweetened applesauce 3 Tbsp sprinkles  Directions: Preheat oven to 350 degrees. Line two cookie sheets with parchement paper. In a large bowl combine, cake mix, eggs, and unsweetened applesauce. Whisk until well combined. Fold in 2 tablespoons of sprinkles. Allow…