AVOCADO MANGO SALSA

Ingredients 12 mozzarella sticks 1/4 cup all-purpose flour 2 large eggs, beaten with 1 Tbsp water 1/3 cup Italian style bread crumbs – use gluten-free if needed 1 tsp onion powder 1 tsp garlic powder 1/2 tsp paprika or smoked paprika  1/2 tsp black pepper 1/4 tsp salt Instructions Place flour in the ziplock bag, whisk…

These lemon cheesecake cups are made with cream cheese, Greek yogurt and fresh berries. The “crust” is vanilla wafer cookies, so easy to make! Ingredients 12 reduced fat vanilla wafers 8 oz 1/3 less fat cream cheese (softened) 1/4 cup sugar 1 tsp vanilla 6 oz fat-free vanilla Greek yogurt (I used Chobani) 2 large egg whites 3 tbsp lemon juice 1 tbsp lemon zest 1 tbsp all purpose flour 24 blackberries Instructions Preheat…

This easy Chipotle Chicken Casserole is zero Point Prep Time10 minutes Cook Time 40 minutes Total Time50 minutes Servings4 people Calories382kcal Ingredients 4 medium chicken breasts skinless and without bones 2 can tinned chopped tomatoes 2 x 400g (14.5oz) can 1 tbsp cajun seasoning (7g) 1.5 tsp chipotle paste more if you like spicy! .5 tbsp ground cumin 1 can black beans 1 x 400g (14.5oz) can – drained & rinsed 1 can haricot / pinto /…

2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray. Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed…

Ingredients:8 OZ of fat free cream cheese or 1/3 less fat cream cheese3 tbsp swerve confectioners sugar replacement2 tbsp of unsweetened cocoa powder1/2 tsp vanilla extract1/4 C lily’s baking chips2 tbsp of “i cant believe its not butter” spread Instructions:1. in a small bowl combine cream cheese, swerve, cocoa powder, and vanilla extract. combine until…