Ingredients ▢12 ounces canned water packed tuna, drained well and flaked/broken up ▢1 large egg ▢3 tablespoons seasoned dry bread crumbs ▢4 scallions, thinly sliced ▢2 tablespoons minced parsley ▢¼ teaspoon ground black pepper Instructions In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended. Shape the mixture into 4 equal patties. Spray a large nonstick skillet with nonstick…
Cozy and comforting, Potato Leek Soup combines potatoes, leeks and broth for a simple homemade soup the whole family will love! Ingredients 4 medium leeks (dark green stems removed) 1/2 large white onion (chopped) 2 medium russet potatoes (peeled and cut into cubes) 1 tablespoon flour (use AP gluten free flour for GF) 1 tbsp…
These well-loved bars will certainly make your mouth pucker! They’re tart yet sweet and perfect for your next casual gathering. The crust is par-baked to prevent sogginess and create that wonderfully crisp bite that contrasts perfectly with the creamy lemon filling. Pouring the lemon mixture over the still-hot crust is another must-do step that prevents…
Ingredients 3 cups plain nonfat Greek yogurt 3 eggs small box of sugar free fat free pudding mix, cheesecake flavor 3 tbsp Splenda (or your favorite sweetener) 1 tbsp vanilla extract Instructions Preheat oven to 350ºF. Line a muffin tin with cupcake liners. Lightly spray with nonstick cooking spray. Whisk together all ingredients. Divide batter…
Ingredients 1 lb Ground Turkey 1/2 onion chopped 1 tbsp minced garlic 1 cup water 1 can petite cut tomatoes 1 can black beans, drained and rinsed 1 can red kidney beans, drained and rinsed 1 can tomato sauce 1 cup salsa 2 tbsp chili powder 1 cup frozen corn hot sauce – optional Instructions…
Dive into the creamy delight of our Banana Peach Smoothie! This easy-to-make treat blends ripe bananas with succulent peaches, creating a refreshing beverage perfect for breakfast, a midday snack, or a healthy dessert. Follow this simple recipe to whip up a smoothie that’s both nutritious and delicious! Ingredients: 🍌 2 fresh bananas🍑 2 cups frozen…