Weight Watchers 1-Point Brownie

REP TIME 5 minsCOOK TIME 20 minsTOTAL TIME 25 minsCOURSE Dessert, DessertsCUISINEAmericanSERVINGS 16CALORIES75 kcal

NUTRITION

Calories: 75kcal
Carbohydrates: 18g
Protein: 1g
Fat: 1g
Saturated Fat: 1g
Sodium: 63mg
Potassium: 40mg
Fiber: 1g
Sugar: 12g
Calcium: 3mg
Iron: 1mg

16 servings, 1 point each. These are cakey brownies rather than fudgy brownies. They are as good as the No Pudge mix, and they are only 1 point instead of 2 points. Cut these into 8 servings for a nice-sized 2 point brownie. Tip: Try unsweetened applesauce in single-serving containers.

INGREDIENTS

  • 3/4 cup flour
  • 1/4 cup plus 2 tablespoons cocoa powder
  • 1/2 cup sugar
  • 1/2 cup Splenda
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup unsweetened applesauce
  • 3 egg whites
  • 1 teaspoon vanilla

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