Big Mac Crunchwrap for 5sp
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
Serving: 1/2 cup, Calories: 131kcal, Carbohydrates: 17.5g, Protein: 5g, Fat: 4.5g, Saturated Fat: 0.5g, Sodium: 710.5mg, Fiber: 4g, Sugar: 3.5g INGREDIENTS 1/4 cup sofrito 1 tablespoon olive oil 15 ounce can gandules, pigeon peas not drained 1/2 tablespoon sazon seasoning, 1 packet 1/2 teaspoon chicken or veggie bouillon, or more to taste (Better Than Bouillon) 1/2 cup canned tomato sauce, half 8 oz can 1/2 cup water cooked, long grain white rice for serving Heat olive oil in a medium skillet and add the sofrito, sauté 3 to 4 minutes, stirring….
12 ingredientsVegetarian ∙ Serves 9Produce 1 cupBlueberries 1 1/2 tspOrange peel Refrigerated 1Egg Canned Goods 2 tbspApplesauce Baking & Spices 1 cupAll-purpose flour 1 1/2 tspBaking powder 1/2 tspBaking soda 1 tspSalt 1/2 cupSplenda granular sugar substitute 1 cupWhole wheat flour Nuts & Seeds 1/2 cupWalnuts Drinks 3/4 cupOrange juice
These delicious Air Fryer Funnel Cake Bites are perfect for everyone, including those of us who are following the Weight Watchers program! Have you started the Weight Watchers Freestyle program yet? Join my group if you’d like some extra support (and yummy recipes like these Air Fryer Donuts). Be sure you are drinking lots of water and getting up to move as…
This easy recipe is ideal for making a tasty copycat sesame chicken that is WW friendly and perfect for sharing over rice and with your favorite steamed vegetables. Ingredients 1 pound boneless skinless chicken breasts 2 tablespoons low sodium soy sauce 1 ½ tablespoons sesame oil 1 clove garlic 2 teaspoons ground ginger 1 tablespoon…
Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s) ⅓ cup(s), chopped fresh mint leaves ¼ cup(s), chopped (plus extra for garnish) fresh lime juice 3 Tbsp, (plus wedges for serving) fish sauce 2 Tbsp low sodium soy…
Instructions Recipe NotesIf you prefer, you can freeze the mixture and make it an ice cream. Will make about 4 cups Weight Watcher Points 0