Big Mac Crunchwrap for 5sp
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
12 ingredientsVegetarian ∙ Serves 9Produce 1 cupBlueberries 1 1/2 tspOrange peel Refrigerated 1Egg Canned Goods 2 tbspApplesauce Baking & Spices 1 cupAll-purpose flour 1 1/2 tspBaking powder 1/2 tspBaking soda 1 tspSalt 1/2 cupSplenda granular sugar substitute 1 cupWhole wheat flour Nuts & Seeds 1/2 cupWalnuts Drinks 3/4 cupOrange juice
INGREDIENTS 1 ½ tablespoons extra virgin olive oil 1 large onion, chopped 1 cup chopped mushrooms 2 medium garlic cloves, minced Two 14.5-ounce cans Italian diced tomatoes, drained 1/4 cup tomato sauce 3 large fresh basil leaves, chopped 1/4 teaspoon pepper 1 teaspoon sea salt 1/2 cup part skim ricotta cheese 1/2 cup part skim mozzarella cheese 3 tablespoons Parmesan cheese 6 ounces (about) lasagna noodles, broken into thirds and cooked 2 tablespoons chopped fresh Italian parsley INSTRUCTIONS Heat the oil in a large nonstick skillet over medium-high…
This 20-minute pasta recipe with chicken and grape tomatoes is bursting with flavor and is easy to make. A great way to use those summer tomatoes! INGREDIENTS 2 skinless chicken breast halves (1 lb), diced in 1 inch cubes cooking spray 1/2 tsp each of dried oregano and dried basil kosher salt and fresh pepper, to taste 8 oz spaghetti, gluten-free or whole…
Serves: 6 ServingsINGREDIENTS 3 cups diced rotisserie chicken (or any other cooked chicken) 1 cup uncooked quinoa 2 cups chicken broth 2 cups crushed tomatoes 2 Tbsp tomato paste 1 Tbsp balsamic vinegar ¼ cup half and half ¼ to ½ tsp. crushed red pepper (this is optional) Salt and pepper, to taste ¼ cup grated…
These easy 5-ingredient nut clusters are made with almonds, pecans and walnuts dipped in dark melted chocolate and finished with a touch of sea salt for the tastiest and healthy-ish Holiday treat! DARK CHOCOLATE NUT CLUSTERS WITH SEA SALT 2SP54 CaloriesPREP TIME: 30 minsTOTAL TIME: 30 minsYIELD: 20CLUSTERSCOURSE: DessertCUISINE: AmericanAlmonds, pecans and walnuts are dipped in dark melted chocolate and finished with a…
Angel hair pasta marinara with cheese Three Ingredient dinner done right and just two weight watchers points! you can’t beat it! Ingredients Instructions