Big Mac Crunchwrap for 5sp
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
3oz extra lean ground beef cooked with onion and dill pickles (3sp) , 3/4c fat free cheddar (1sp) and Thousand Island Dressing (0sp) all wrapped up in a flatbread (1sp)! You can buy these flatbreads online! .
Ingredients 1 tablespoon reduced sodium soy sauce 1 teaspoon sesame oil 1/4 teaspoon granulated garlic 1/2 teaspoon ground ginger Dash ground black pepper 4 cups coleslaw mix (shredded cabbage and carrots) 1 cup bean sprouts 3 ounces small cooked shrimp (I used frozen) 1/4 cup chopped scallions 1/4 cup canned sliced water chestnuts, chopped Instructions To make the sauce, In a small bowl, combine the soy sauce, sesame oil, garlic, ginger and pepper. Mix…
Tame that sweet tooth in under 10 minutes with our chocolaty quesadillas. Ingredients semisweet chocolate 2 Tbsp, grated or chopped sugar 1 Tbsp, granulated ground cinnamon ½ tsp, or to taste powdered sugar ½ tsp Flatout Flatbread Light original flatbread 2 item(s) Instructions Sprinkle 1 tablespoon chocolate, 1/2 tablespoon granulated sugar and 1/4 teaspoon cinnamon over half of each flatbread;…
These are by far the best ever low syn chocolate brownies you will make – period!! We’ve all been there before, that low syn cake recipe that promises us the best ever taste, only to be totally disappointed and the final result ends up in the bin. Total waste of ingredients that could have been…
INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag…
Sink your teeth into this gooey version of meat lasagna. It’s rich and flavorful, good enough to be called a classic. This is delicius <3 Ingredients Olive oil 2 Tbsp Uncooked onion(s) 1½ cup(s), chopped, finely chopped Uncooked carrot(s) 1 cup(s), finely chopped Uncooked celery 1 cup(s), finely chopped Minced garlic 2 Tbsp Uncooked 93% lean ground beef 1 pound(s) Red…
Ingredients You’ll need 1 scoop Angel Food Cake DEVOTION NUTRITION protein powder 1 egg 1 tsp baking powder 2-4 tbsp of water And a dash of almond, lemon, or vanilla extract Instructions Combine eggs, protein powder, baking powder and water in a bowl. Mix with a wire whisk or fork. The batter should be on…