Keto Recipes

  • chocolate pudding keto pie

    INGREDIENTS 1 Almond Flour Pie Crust 1 cup Granular Sweetener 1 tablespoon Corn starch 2 teaspoons xanthan gum 1/4 teaspoon Salt 3 Egg yolks 1 teaspoon Vanilla extract 2 cups Unsweetened Almond Milk 3 Tablespoons Cocoa Powder 6 pieces Unsweetened bakers chocolate, chopped (42 grams) 2 Tablespoons Butter Almond flour pie crust: 2 1/2 cup Wholesome Yum Blanched Almond Flour 1/3 cup Besti Erythritol (or any sweetener of choice*; omit for savory pie crust) 1/4 tsp Sea salt (or 1/2 tsp for savory…

  • Easy keto tiramisu recipe

    Ingredients: COOKIE LAYER ▢ 1/4 cup almond flour ▢ 1 tsp coconut flour ▢ 1 tsp powdered erythritol ▢ pinch of baking powder ▢ pinch of salt ▢ 1/2 tsp vanilla extract ▢ 8 drops liquid stevia ▢ 1 large egg white, room temperature ▢ 1.5 tbsp butter, room temperature COFFEE MIXTURE ▢ 1/4 cup coffee or espresso, cold ▢ 2 tbsp rum (optional) FILLING ▢ 8 oz cream cheese, room temperature ▢ 1.5 tbsp powdered erythritol ▢ 1/2 tsp vanilla extract ▢ 5-10 drops liquid stevia (to taste) ▢ 1/2 cup heavy whipping cream ▢ unsweetened cocoa powder (for garnish) Instructions: COOKIE…

  • The best keto cinnamon rolls recipe

    Ingredients: DOUGH ▢ 18 tbsp almond flour (1 cup + 2 tbsp almond flour) ▢ 1/3 cup coconut flour ▢ 1/4 cup erythritol ▢ 3 tbsp golden flax seed meal ▢ 2 tsp baking powder ▢ 1 tsp xanthan gum ▢ 1/2 tsp pink himalayan salt ▢ 3 large eggs, room temperature ▢ 3 tbsp heavy whipping cream ▢ 2 tbsp butter, softened ▢ 3 tsp apple cider vinegar ▢ 2 tsp vanilla extract ▢ 3 tbsp warm water FILLING ▢ 1/4 cup butter, softened  ▢ 3 tbsp erythritol ▢ 2 tbsp ground cinnamon ▢ 10 drops liquid stevia CREAM CHEESE FROSTING ▢ 2 oz cream cheese, room temperature ▢ 2 tbsp butter,…

  • The best keto pancakes

    1 cup Wholesome Yum Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Wholesome Yum Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions) 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature) 1 1/2 tsp Vanilla extract (optional, but recommended) 1/4 tsp Sea salt (optional,…

  • Keto Blueberry Donuts

    Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup coconut flour 1 ½ teaspoon of baking powder 1/4 teaspoon of sea salt 1/2 cup sugar substitute 1 teaspoon vanilla extract 1/2 cup of full-fat sour cream 3 eggs, room temperature 1 cup of fresh or frozen blueberries 1/4 cup of…

  • KETO BREAD ROLLS

    Fluffy bread rolls that are keto, low carb, and gluten free. These savory soft rolls can be eaten by themselves or used for sliders and sandwiches INGREDIENTS 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super fine almond flour* 2 tbsp coconut flour 1 1/2 tbsp aluminum free double acting baking powder 3 large eggs one…

  • Keto oatmeal cookies

    These sugar-free oatmeal cookies have a perfect cookie texture. With a touch of cinnamon they’re one of the best tasting low carb keto cookies around. Diabetic oatmeal cookies! Ingredients Cream Together 4 oz unsalted butter, softened (113 g) 1/3 cup Low carb brown sugar (50 g)(or use my homemade brown sugar sub) 1/2 tsp vanilla extract Whisk Together 1 cup almond flour (95 g) 2 tbsp oat fiber (10…

  • KETO CHEESY GARLIC BREAD

    Ingredients: 170 g pre shredded/grated cheese mozzarella 85 g almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried 1 tsp baking powder pinch salt to taste 1 egg medium Metric grams – US measurements Instructions: Place all the ingredients apart from the…

  • Keto Mexican Taco Lasagna

    ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 15 oz Container of light or fat-free ricotta cheese 1 Large egg 1/2 Cup Cilantro roughly…

  • KETO CHEESY ANDOUILLE AND CHICKEN CASSEROLE

    KETO CHEESY ANDOUILLE AND CHICKEN CASSEROLE 1lb Frozen Broccoli (chopped) 1-1/3c Queso Cheese Dip (La Terra Fina dip from Costco) 1/2c Heavy Cream 18oz Zatarain’s Andouille Sausage (diced) 1lb Costco Packaged Rotisserie Chicken Breast (diced) 6 slices Wright Hickory Bacon (cooked) 2 tsp Garlic Powder 1 tsp Black Pepper Mix cheese queso dip and heavy…