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These are so good and the only points are the olive oil! you could use avocado cooking spray and it will be zero weight watchers points! Instructions

4 Point per serving Cals:249 Protein:27 Carbs:14.6 Fat:9 Ingredients Instructions Nutrition Serving: 1 cup, Calories: 249 kcal, Carbohydrates: 14.6 g, Protein: 27 g, Fat: 9 g, Saturated Fat: 0.7 g, Cholesterol: 73 mg, Sodium: 766 mg, Fiber: 1.6 g, Sugar: 6.2 g

0 Point! Cals:272.5 Protein:32 Carbs:31 Fat:2.5 Ingredients Instructions Slow Cooker Version Instant Pot: Nutrition Serving: 1 cup, Calories: 272.5 kcal, Carbohydrates: 31 g, Protein: 32 g, Fat: 2.5 g, Sodium: 499 mg, Fiber: 12 g, Sugar: 2.5 g

Ingredients For the Stuffing Crust: Instructions For the stuffing crust: For the filling: Nutrition Serving: 1 1/2 cups, Calories: 390 kcal, Carbohydrates: 29.5 g, Protein: 49.5 g, Fat: 7.5 g, Saturated Fat: 2 g, Cholesterol: 140.5 mg, Sodium: 760.5 mg, Fiber: 4 g, Sugar: 2 g 4 Point!

Ingredients Instructions OVEN DIRECTIONS: AIR FRYER RECIPE: Nutrition Serving: 2 pieces, Calories: 430 kcal, Carbohydrates: 10 g, Protein: 62 g, Fat: 15 g, Saturated Fat: 6 g, Cholesterol: 10 mg, Sodium: 700 mg, Fiber: 2.5 g, Sugar: 2 g

This recipe has been a long time in coming, years actually. I’ve been trying out recipes for homemade flour tortillas for what seems like forever –  but I’ve never been thrilled with any of them. Definitely not thrilled enough to blog them – too dry, too sticky, too crisp, too bland, too soggy, too complicated. This time,…

Ingredients Instructions Makes 8 (1 and 1/4 cup) servings 4 Points® per serving Notes Nutrition Information: YIELD:  8  SERVING SIZE:  1Amount Per Serving: CALORIES: 195TOTAL FAT: 11gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 9gCHOLESTEROL: 64mgSODIUM: 986mgCARBOHYDRATES: 38gNET CARBOHYDRATES: 35gFIBER: 3gSUGAR: 3gPROTEIN: 21g

Ingredients Instructions Makes 9 (1 and 1/4 cup) servings2 Points® per serving*point value does not include optional toppings Nutrition Information: YIELD:  9  SERVING SIZE:  1Amount Per Serving: CALORIES: 201TOTAL FAT: 8gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 13mgSODIUM: 405mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 15gFIBER: 2gSUGAR: 5gPROTEIN: 15gSource: Thepounddropper.com

Ingredients Instructions Nutrition Serving: 1 egg cup, Calories: 132 kcal, Carbohydrates: 10 g, Protein: 8 g, Fat: 6.5 g, Saturated Fat: 2.5 g, Cholesterol: 190.5 mg, Sodium: 207 mg, Fiber: 1 g, Sugar: 2 g

Ingredients   Instructions  Notes Entire recipe makes 6 servings Serving size is 1 fillet with sauce Each serving = 1 Point*  Nutrition Calories: 181 kcal (9%)Carbohydrates: 3.9 g (1%)Protein: 25 g (50%)Fat: 6.9 g (11%)Saturated Fat: 2.5 g (16%)Cholesterol: 83 mg (28%)Sodium: 89 mg (4%)Potassium: 620 mg (18%)Fiber: 1.1 g (5%)Sugar: 2 g (2%)Calcium: 20 mg (2%)Iron: 0.9 mg (5%)