Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies and jalapeno, then wrapped in tortillas and baked in the oven with enchilada sauce and cheese – these vegetarian enchiladas are delicious! Ingredients 1 cup red enchilada sauce (homemade or canned) 1 tsp olive oil 2 1/2 cups peeled butternut squash (cut 1/2-inch-dice) salt and pepper (to taste) 1 small…
serves 6 and 1/6th is considered zero points.(old plan) INGREDIENTS: 1 large head of cauliflower, broken into pieces ¼ cup of low fat sour cream ½ cup cheddar cheese, fat free, shredded A dash of olive oil Salt, pepper, and garlic powder to taste DIRECTIONS: Preheat oven to 400 degrees Rinse cauliflower and rip or…
CHOCOLATE WEIGHT WATCHERS MUFFINS This easy 3 Ingredient Chocolate Weight Watchers Muffins Recipe is a perfect small treat! Satisfy your chocolate craving with a low Smartpoint muffin.Course Breakfast, Dessert Cuisine American Keyword breakfast, Mini Muffins, muffins, Weight watchers, ww Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Servings 40https://2970eadfd1fe3252eff8de417fab5e19.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html Ingredients Instructions
INGREDIENTS 150 g container 0% greek yogurt plain, vanilla or berry works 1 egg 1 egg white I use liquid egg whites 1 large banana mashed 1 tsp vanilla extract 2 Tbsp brown sugar 1/2 tsp baking soda 1/2 tsp baking powder 1 cup flour I use all purpose 1 cup fresh strawberries cut into small pieces INSTRUCTIONS Preheat oven to 350F, spray a regular sized muffin tin with cooking spray. In a bowl beat together your…
Weight Watchers peanut butter whips are easy, delicious, and indulgent. They’re also calculated for all three plans so everyone can enjoy this sweet treat guilt free! Ingredients 3 Tablespoons of Peanut Butter or 6 Tablespoons peanut butter powder. 1 8 oz Container of light or fat free frozen whipped topping., fat free makes the 1…
Ingredients Sugar-Free Brownie Mix 6 oz Plain no fat Greek Yogurt 30 Tablespoons Fat-Free Cool Whip 1 teaspoon Peppermint Extract 2 boxes 15 ct phyllo mini shells Green Food Coloring 15 Andes Creme De Menthe Candy Instructions Heat oven to 350 degrees. Mix brownie mix with Greek yogurt until well blended. Stir in peppermint extract….
Looking for a low point dessert? Look no further! This Weight Watchers Mint Fluff is delicious, sweet, and only 1 PP per serving. Weight Watchers Mint Fluff Recipe 8oz package fat-free cream cheese, softened2 cups fat-free Cool Whip1/4 tsp Peppermint Extractdash of vanillaGreen Gel Food Coloringoptional: chocolate chips NOTES: Divide into 16 servings and each serving is…
INGREDIENTS 1x2x3x For the “nougat”: 6 oz. Fat Free Cream cheese 2 Tbsp. Swerve confectioners sugar substitute 2 Tbsp. Cocoa powder ¼ tsp. Vanilla extract ⅓ C. Almond flour For the caramel: ⅓ C. Swerve confectioners sugar substitute ⅓ C. I Can’t Believe It’s Not Butter 2 Tbsp. Heavy whipping cream For the chocolate coating: ⅓ C. Lily’s chocolate baking chips 2 Tbsp.I Can’t Believe It’s Not Butter INSTRUCTIONS In a mixing bowl, combine the…
INGREDIENTS1 box Lemon Cake Mix1 can of Sprite Zero1 container blueberries 1. Preheat oven to 3502. Mix cake mix and Sprite Zero – gets frothy3. Spray donut pan with nonstick spray4. Fill donut pan with Sprite/Cake mix5. Drop blueberries in all your donuts6. Bake for 15-25 minutes – check frequently – really depends on the…
▢1 c all-purpose flour ▢1 c white whole wheat flour ▢2 ½ tsp baking powder ▢¼ tsp baking soda ▢½ tsp kosher salt ▢3 T unsalted cold butter ▢½ C skim milk ▢1 C sugar ▢1 T lemon zest ▢1 T fresh lemon juice ▢½ tsp pure vanilla extract ▢1 large egg ▢¾ C fresh raspberries or strawberries ▢¾ c fresh blueberries ▢1 ½ T turbinado sugar or crystallized sugar for topping Instructions Preheat oven 375 degrees. Line baking sheet with parchment paper. Combine the flours,…