Ingredients 2 teaspoons canola oil 1 cup finely chopped white mushrooms 1 cup finely chopped onion 1 carrot, peeled and finely chopped 1 stalk celery, finely chopped 1 pound lean ground beef (7% or less) 1/2 cup quick cooking or old-fashioned oats (not instant) 2 large egg whites (I use 1 whole egg instead) 3 tablespoons ketchup (plus more for brushing on top) 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme leaves (not ground thyme) 1 teaspoon salt…
INGREDIENTS1C FF plain Greek yogurt1tsp vanilla extract2 eggs1 banana pureed2 Tbsp of brown sugar substitute1/2 tsp baking soda1/2 tsp baking powder1 C of flour1C of fresh strawberries cut into pieces DIRECTION:Preheat the oven to 350 degrees F and butter a muffin panIn a bowl, whisk together the eggs and brown sugar.Add yogurt, banana puree and…
146KCAL Our slimming friendly Coconut and Lemon Curd Cake is a slice of proper cake and delicious whether you’re calorie counting or following a plan like Weight Watchers. Ingredients For the cake 6 eggs 245 g fat free Greek yoghurt or low fat fromage frais 85 g honey 85 g Sweet Freedom Fruit Syrup Dark 1 tsp vanilla extract 112 g coconut flour sifted 1/4 tsp bicarbonate of soda 1 pinch salt…
Prep time15 mins Cook time13 mins Total time28 mins This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 2 synsGreen – 1 HEb and 2 synsOriginal – 1 HEb and 2 synsWW Smart Points – 7Gluten Free/b] – use gluten-free oatsAuthor: Slimming EatsServes: 3Ingredients 120g/4oz Oats – 3 HEb’s ⅓ cup…
prep 15 mins cook 35 mins total 50 mins author shevy (slimming eats) yield 1 serving This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Green/Vegetarian – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Original – 1 HEb and 5.5 syns (or 4…
Most delicious taco casserole! 1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute…
A perfect breakfast treat – delicious gluten-free Low Syn Mini Banana Raisin Loaf This is yummy recipe that was previously published on Slimming Eats has been improved and updated So tonight I fancied cake and the overripe banana’s sitting in my fruit bowl were just screaming banana cake to me. They were literally taunting me…
These are by far the best ever low syn chocolate brownies you will make – period!! We’ve all been there before, that low syn cake recipe that promises us the best ever taste, only to be totally disappointed and the final result ends up in the bin. Total waste of ingredients that could have been…
Make these Low Syn Banana Chocolate Chip Muffins – that’s what – They are delish!! Low Syn Banana Chocolate Chip Muffins prep 10 mins cook 25 mins total 35 mins author shevy (slimming eats) yield 9 muffins This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points –…
Ingredients: 20 Nilla Wafers, reduced fat 1 (1.5 oz) box sugar-free, fat-free vanilla instant pudding 1 ripe banana 3 cups skim milk 10 tablespoons fat-free Reddi Wip Instructions for making Weight Watchers Banan Pudding: In a medium bowl mix together the instant pudding and skim milk. Whisk for 2 minutes, then let sit for 5 minutes…