Prep time15 mins Cook time13 mins Total time28 mins This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 2 synsGreen – 1 HEb and 2 synsOriginal – 1 HEb and 2 synsWW Smart Points – 7Gluten Free/b] – use gluten-free oatsAuthor: Slimming EatsServes: 3Ingredients 120g/4oz Oats – 3 HEb’s ⅓ cup…
prep 15 mins cook 35 mins total 50 mins author shevy (slimming eats) yield 1 serving This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Green/Vegetarian – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Original – 1 HEb and 5.5 syns (or 4…
Most delicious taco casserole! 1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute…
A perfect breakfast treat – delicious gluten-free Low Syn Mini Banana Raisin Loaf This is yummy recipe that was previously published on Slimming Eats has been improved and updated So tonight I fancied cake and the overripe banana’s sitting in my fruit bowl were just screaming banana cake to me. They were literally taunting me…
These are by far the best ever low syn chocolate brownies you will make – period!! We’ve all been there before, that low syn cake recipe that promises us the best ever taste, only to be totally disappointed and the final result ends up in the bin. Total waste of ingredients that could have been…
Make these Low Syn Banana Chocolate Chip Muffins – that’s what – They are delish!! Low Syn Banana Chocolate Chip Muffins prep 10 mins cook 25 mins total 35 mins author shevy (slimming eats) yield 9 muffins This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points –…
Ingredients: 20 Nilla Wafers, reduced fat 1 (1.5 oz) box sugar-free, fat-free vanilla instant pudding 1 ripe banana 3 cups skim milk 10 tablespoons fat-free Reddi Wip Instructions for making Weight Watchers Banan Pudding: In a medium bowl mix together the instant pudding and skim milk. Whisk for 2 minutes, then let sit for 5 minutes…
RECIPE:Mix together a dozen eggs (can use egg beaters for less points), 1 cup 2% milk, salt and pepper, diced jalapeno peppers (I used 4), 1/2 diced onion. Take 1 oz of reduced fat cream cheese and dollop it through out. Bake at 350 for 30 min. Pull out of oven and sprinkle w bacon…
INGREDIENTS: 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored dry bread crumbs 2 Tablespoons grated Parmesan…
Ingredients: 3 Tbspsoy sauce 3 Tbspbrown sugar 1 Tbspsesame oil 1/4 tspground ginger 1 tspgarlic powder 8boneless chicken breast, cut into 2″ pieces 1 20 oz can(s)pineapple chunks, drained 1/2 cyour favorite bbq sauce (I love Sunset Gourmet’s sweet & spicy brown sugar bourbon sauce) How to Make Chicken Pineapple Kabobs: 1In a shallow glass…