These Fluffy Blueberry Lemon Pancakes are everything you want in a pancake- fluffy, soft and super easy to make! They are hands down the best fluffiest WW pancakes out there! Ingredients 2/3 cup Gold Medal self rising flour 1 cup nonfat yogurt plain or Greek yogurt 1 Tbsp fresh lemon juice or 1/8 tsp of lemon extract 1/4 cup…
Advertisements INGREDIENTS LIST: 1.5 pounds chicken breast fillets, chopped into bite-sized pieces 1 cup freshly squeezed orange juice (pulp should be strained out) 2 tsp orange zest or zest from 1 orange ¼ cup coconut aminos (or lite soy sauce) 2 cloves garlic, minced 1 tablespoon corn starch or arrowroot or coconut flour ½ tsp…
INGREDIENTS 2 16 ounces total boneless skinless chicken breasts 2 ounces 1/3 less fat cream cheese, softened 1/2 cup Franks hot sauce, or whatever hot sauce you like 1/2 cup crumbled blue cheese 1/3 cup shredded carrots, chopped 1/3 cup chopped scallions 16 egg roll wrappers olive oil spray Blue Cheese Dressing, optional for dipping INSTRUCTIONS For the Chicken: Place chicken in the slow cooker and add enough water or chicken…
This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Serves 8 PersonalPoints 4 Ingredients 3 1/2 pound(s) uncooked spaghetti squash, halved lengthwise and seeded 1 tsp extra virgin olive oil 1 small uncooked onion(s), finely chopped 2 cup(s) grape tomatoes, halved 2 clove(s), large garlic clove(s), chopped 6…
INGREDIENTS: 2-1/2 pounds boneless skinless chicken thighs (8 thighs, 5-ounces each) 1 can (20 ounces) pineapple tidbits or chunks, drained 3/4 cup teriyaki sauce (I like Soy-Bay and Kikkoman Takumi brands) 1/4 cup chopped green onion (scallion) 2 tablespoons minute tapioca (for thickening) INSTRUCTIONS: Ideal Slow Cooker Size: 4-Quart. Coat the slow cooker with nonstick cooking spray. Place the chicken thighs in the slow cooker….
INGREDIENTS: 3cups All Bran extra fiber cereal, Kellogg’s 2 1⁄2-3cups hot water, as per your taste of the moisture 1(18 1/4 ounce) box fudge brownie mix 1 1⁄2teaspoons baking powder DIRECTIONS: Preheat the oven to 350 degrees. Prepare muffin tin with Pam for Baking spray. Soak the cereal with water until all absorbed. Mix the baking powder with the…
This week I had serious cravings for Garlic Bread. There are various options out there for making a Slimming World friendly garlic bread, but none really cut it when those cravings get the better of you. I’ve had great success making bread using my healthy extra of oats. So far I have given you these…
I can’t get enough of ricotta at the moment, it’s heavenly, especially in pasta dishes like this Syn Free Stuffed Spinach and Ricotta Pasta Shells. Another favourite way to enjoy ricotta is on some crispy oven baked whole wheat toast, topped with defrosted frozen berries and a drizzle of honey for a few syns. Oh, my…
EasyThe starting point for these indulgent cinnamon rolls is our two-ingredient dough, which we enrich with an egg, some vanilla extract, and a little powdered sugar. It comes together much faster than a yeast dough, which is typically used for cinnamon rolls—so that you can have these on the table within an hour. The texture…
INGREDIENTS: • 19 oz green enchilada sauce canned • 8 wheat tortillas, LaTortilla Factory (1 pt each scanned) • 16 oz fat free refried beans, can • 1 packet taco seasoning • 1 – 2 boneless chicken breasts, cooked and shredded (or use cooked ground turkey breast). • 1 cup black beans, drained and rinsed…