Mozzarella Chicken Bake is a great one-skillet dinner that is ready in only 30 minutes. This is a family favorite and Weight Watchers friendly too. A lot of times it is hard to come up with new dinner ideas when it comes to chicken and being able to use ingredients that you already have at…
Ingredients: 2 cups potatoes, Mashed2 tablespoons onions, Chopped1/8 teaspoon salt1 teaspoon oil1 egg white, slightly beaten2 tablespoons all-purpose flourpepper Directions: In a medium size bowl, combine potatoes, egg white, onion, flour, salt and pepper. Meanwhile, heat oil in a large skillet over medium high heat.Advertisements When hot, put about 2 tablespoons potato mixture for each…
Ingredients1⁄4 cup flour 1⁄2 teaspoon salt 1⁄8 teaspoon pepper 1 lb beef liver 1⁄4-1⁄2 cup butter oil, to taste 2 cups thinly sliced onions 1 -2 tablespoon fresh sage, minced 1⁄2 cup beef stock 1⁄4 cup dry white wine 1 tablespoon minced Italian parsley DirectionsCombine flour, salt and pepper in bag. Slice the liver into 1/2 inch strips and shake in bag of seasonings to coat. Set…
Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta cheese Instructions: Preheat oven to 350 degrees F. Spray a 9 x 13 baking dish…
This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints on the *new* Freestyle plan. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with fewer points! 2 C. Cooked Chicken or Chicken Substitute (like Gardein) 1/2 Onion 1/2 Bell Pepper 1 Packet Taco Seasoning + 1/4 C. Water…
1st attempt at SW Yorkshire puds. They were delicious so having another roast tonight and making more Instructions Pre-heat oven to 210°C Put all the ingredients in a decent sized bowl and whisk, by hand, until the mixture is smooth Spray 4 holes in a small to medium sized muffin tray with a decent amount…
Not only is this a keto-friendly dinner, it’s a much needed revamp. Everyone, including those who are not afraid of carbs, will love this bacon-wrapped meatloaf recipe. The bacon makes it insanely flavorful, the almond flour acts as the perfect binder, and the soy sauce? It packs a punch of umami you never knew you needed. INGREDIENTS Cooking spray1…
These tasty treats are full of warming, sweet cinnamon – perfect on a chilly afternoon with a cuppa. You could even turn them into a dessert with some low calorie ice cream! How Weight Watchers friendly is this Cinnamon Swirls recipe? You need to count 1 Point per portion of this Cinnamon Swirls recipe if…
These Cheese and Onion Pasties are a slimming friendly treat whether you’re following a plan like Weight Watchers or calorie counting! These Cheese and Onion Pasties work well hot or cold, for lunch or dinner, and even as a tasty picnic treat! This is one of our many slimming friendly versions of pastries, check out…
INGREDIENTS 1 cup all-purpose flour 1⁄4 teaspoon baking soda 1⁄8 teaspoon table salt 3 tablespoons reduced-calorie margarine, stick-variety 2 tablespoons reduced-fat peanut butter 1⁄2 cup packed light brown sugar 1⁄4 cup sugar 1 large egg white 1 teaspoon vanilla extract cooking spray (2 sprays) DIRECTIONS Combine flour, baking soda and salt in a small bowl; mix well and set aside. Combine margarine and peanut butter in a mixing bowl; beat on medium speed…