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WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS

WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS

3⁄4cup all-purpose flour1⁄2cup brown sugar, plus1tablespoon brown sugar, firmly packed3tablespoons unsweetened cocoa1⁄2teaspoon baking soda1⁄4teaspoon salt1⁄2cup water1⁄4cup unsweetened applesauce1⁄2teaspoon cider vinegar1 teaspoons butter, melted1⁄2teaspoon vanilla extract Heat oven 350. Mix all the dry. Separately mix all the wet. Combine and pour into foil cupcake liners. Bake 18 minutes and let cool. Dust with a bit of powdered sugar:)

Weight Watchers Lemon Pound Cake

Weight Watchers Lemon Pound Cake

Ingredients Cake Ingredientss 1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt ¾ cup lemon juice ¼ cup water Icing Ingredients 2 Tablespoons lemon juice 1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other 0 point spray. Combine cake mix, pudding mix,…

WW Texas Sheet Cake

WW Texas Sheet Cake

“I have made this recipe for years. My children always chose it for their birthday cake over any other, and it makes enough for a crowd. Moist and delicious. Very easy to make. Enjoy!” Ingredients 2 cups all-purpose flour 2 cups white sugar 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup sour cream 2…

STUFFED PEPPER SOUP

STUFFED PEPPER SOUP

Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast 1/2 onion, chopped 1 clove garlic, minced 4 cups beef broth 15 oz. tomato sauce 1 teaspoon Worcestershire sauce 1 green pepper 1 red pepper 1 teaspoon Italian seasoning 1 cup instant rice Salt and pepper, to taste Instructions Brown the ground turkey, onion and garlic. While the turkey cooks, chop the peppers. Drain the turkey, then…

PEANUT BUTTER CHOCOLATE MUG CAKE – WW  FREESTYLE

PEANUT BUTTER CHOCOLATE MUG CAKE – WW FREESTYLE

Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder 1 tablespoon water 1 tablespoon applesauce (unsweetened) 1 egg yolk 2 tablespoons granulated Splenda 2 tablespoons all-purpose flour 1/4 teaspoon baking powder 1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should be creamy, not dry. Add a few extra drops of water if you need. Add the applesauce, egg…

Caramel Cookies

Caramel Cookies

Ingredients unsalted butter ½ cup(s), softened packed brown sugar 1 cup(s), dark egg(s) 1 large vanilla extract 1 tsp all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) table salt ¼ tsp baking soda ½ tsp Instructions Preheat oven to 400°F. In a large bowl, using an electric mixer, cream butter, sugar, egg and vanilla extract. Add remaining ingredients and beat thoroughly. Scrape…

Skillet Chicken in White Wine Sauce

Skillet Chicken in White Wine Sauce

IngredientsFOR THE CHICKEN 1 tablespoon olive oil 4 boneless skinless chicken breasts salt and fresh ground pepper to taste 1 teaspoon garlic powder FOR THE CREAMY WHITE WINE SAUCE 1 tablespoon unsalted butter 1 large yellow onion diced 3 garlic cloves minced salt and fresh ground pepper to taste 1 cup dry white wine 1 teaspoon dried thyme 1/2 cup half and half/heavy cream/or evaporated milk Fresh chopped parsley InstructionsFOR THE CHICKEN Heat olive oil…