INGREDIENTS 1 1/2 cups (6 or 7 large lemons) freshly squeezed lemon juice 1/4 cup chopped fresh thyme (or 1 tablespoon dried) 2 1/2 tablespoons honey 1 tablespoon olive oil 1/2 teaspoon grated lemon zest 16 boneless, skinless chicken thighs (about 3 pounds) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper INSTRUCTIONS Place the first 5 ingredients in a large zip- top plastic bag. Add the chicken; seal the bag. Chill 2…
INGREDIENTS: 1.25 pounds ground turkey (93% or 99% lean) One 15-ounce can tomato sauce 2 tablespoons cider vinegar 1 tablespoon cornstarch 1 teaspoon smoked paprika 1 teaspoon ground cumin 1/2 teaspoon celery salt 1/2 teaspoon garlic powder 1/2 teaspoon chili powder 1/2 cup finely chopped sweet onion (1/2 medium) 1 cup canned black beans, rinsed…
The way I’m consuming bananas every day I think they will start to grow in my stomach. Instructions: I would drink this in the morning. It’s very nutritive and will give me the benefit of having a great day. Maintain your diet and enrich it with this drink. Keep up the good work!
1️⃣ Slice up the squash an hour before you’re going to make this. I like to let it sit on paper towel salted to draw the liquid out. They fry up so nice!2️⃣ Make the batter! Mix 1 cup self-rising flour with about 3/4 cup seltzer or sparking water. Add salt & pepper to taste….
I thought everyone knew about this 2 ingredient Weight Watchers Pizza Dough, but when I mentioned it at work, no one seemed to know what I was talking about. I made it my mission to share it! 2 INGREDIENT PIZZA DOUGH Recently my husband said that I make a really great homemade pizza. Yet he…
Yield: 15 servings (3 Freestyle points per serving)Course: Dessert Ingredients 1 box Pillsbury sugar-free classic yellow cake mix 12 oz. Sprite Zero 1 lb. blueberries 1/2 cup granulated Splenda Instructions Preheat the oven to 350 degrees F. Add the blueberries and Splenda to a mixing bowl and stir. Add the cake mix and Sprite Zero to a mixing bowl. Use a hand-held mixer on…
fresh strawberries 375 g, (250g halved, plus 125g extra to serve) caster sugar ¼ cup(s), (55g) gelatine 1 tsp 99% fat-free plain Greek yoghurt 1½ cup(s), (360g) egg white 1 medium Combine strawberries, 1 tablespoons water and 2 tablespoons sugar in a small saucepan over medium heat. Cook, stirring, for 2 minutes or until strawberries soften and start to release…
Angel Biscuits 1 cup flour1/2 cup skim milk2 tablespoons reduced-fat mayonnaise1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking soda Preheat oven to375* and spray a 6 cup muffin tin with cooking spray. Stir ingredients together and divide evenly between 6 muffin cups. Bake for 12 minutes or until golden brown.Points: 1.5 points each muffin
3⁄4cup all-purpose flour1⁄2cup brown sugar, plus1tablespoon brown sugar, firmly packed3tablespoons unsweetened cocoa1⁄2teaspoon baking soda1⁄4teaspoon salt1⁄2cup water1⁄4cup unsweetened applesauce1⁄2teaspoon cider vinegar1 teaspoons butter, melted1⁄2teaspoon vanilla extract Heat oven 350. Mix all the dry. Separately mix all the wet. Combine and pour into foil cupcake liners. Bake 18 minutes and let cool. Dust with a bit of powdered sugar:)
Ingredients Cake Ingredientss 1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt ¾ cup lemon juice ¼ cup water Icing Ingredients 2 Tablespoons lemon juice 1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other 0 point spray. Combine cake mix, pudding mix,…