Weight Watchers

This Easy Lightened Up Mexican Casserole has layers of corn tortillas, black beans, corn, enchilada sauce, salsa, and then lightened up using Laura’s 96% Lean Ground Beef-this Mexican Casserole is guaranteed to become a new family favorite!! This is delicius <3 4 Points® per servingNutrition Information: Amount Per Serving: CALORIES: 240TOTAL FAT: 1gSATURATED FAT: 1gCHOLESTEROL: 33mgCARBOHYDRATES: 32gNET CARBOHYDRATES: 26gFIBER: 6gSUGAR: 2gPROTEIN: 17g PREP TIME15 minutes COOK…

Ingredients: 1 1/4 cups self rising flour (1 cup for dough and the 1/4 cup to knead and roll out dough with) 1 cup Fat free Greek yogurt 1/2 cup 50% reduced fat cheddar cheese 8 oz lean ground beef or turkey 1 lg egg 1 medium onion chopped finely 1/4 cup unsweetened dill relish…

There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! This is delicius <3 0 Points® per servingNutrition Information: Amount Per Serving: CALORIES: 60TOTAL FAT: 0gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 9mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 17gFIBER: 3gSUGAR: 12gPROTEIN: 0g PREP…

These Easy Sugar Free Buckeyes are the ultimate homemade sugar-free treat! Smooth peanut butter, Lakanto’s Confectioners sweetener, and chocolate come together to create a ball of deliciousness! This is very very delicius <3 3 Points Nutrition Information: Amount Per Serving: CALORIES: 108TOTAL FAT: 6gSATURATED FAT: 3gCHOLESTEROL: 0mgSODIUM: 68mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 16gFIBER: 4gSUGAR: 1gPROTEIN: 2g PREP TIME10 minutes ADDITIONAL TIME1 hour TOTAL TIME1 hour 10 minutes Ingredients

These Weight Watchers Strawberry Banana Muffins are perfectly sweet-packed with fresh strawberries and bananas-let’s be real-who doesn’t love the combination of strawberry and banana? These muffins will be devoured by your entire family! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 101TOTAL FAT: 0gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 164mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 3gPROTEIN: 6g 2 Points® for muffin PREP TIME10 minutes COOK…

This soup will be your new favorite chicken soup recipe-packed with chicken, veggies, ranch seasoning, light cream cheese, and wing sauce! This is delicus <3 3 Points® per serving Nutrition Information: Amount Per Serving: CALORIES: 248TOTAL FAT: 9gSATURATED FAT: 5gCARBOHYDRATES: 12gNET CARBOHYDRATES: 9gFIBER: 3gSUGAR: 4gPROTEIN: 25g PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME20 minutes Ingredients Instructions Stove Top:

These Homemade Peanut Butter Hearts are made with no sugar added chocolate chips and low point peanut butter-which makes for a tasty, Weight Watchers friendly, Valentine treat! This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 38TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 0mgSODIUM: 2mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 5gPROTEIN: 1g PREP TIME5 minutes ADDITIONAL TIME40 minutes TOTAL TIME45 minutes Ingredients Instructions

This Easy Tortellini Italian Pasta Salad is perfect for any party, or family gathering-loaded with all of your Italian favorites, like pepperoni, tomatoes, cucumbers, olives, pepperoncinis, and drizzled with a delicious homemade Italian dressing! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 176TOTAL FAT: 6gSATURATED FAT: 1gCHOLESTEROL: 23mgSODIUM: 672mgCARBOHYDRATES: 24gNET CARBOHYDRATES: 20gFIBER: 4gSUGAR: 2gPROTEIN: 7g PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL…

This amazing Lightened Up Lemon Loaf is the absolute best! It’s light, super moist, and bursting with lemon flavor. This is very delicius <3Nutrition Information: Amount Per Serving: CALORIES: 144TOTAL FAT: 3gCHOLESTEROL: 47mgSODIUM: 146mgCARBOHYDRATES: 40gNET CARBOHYDRATES: 35gFIBER: 5gSUGAR: 8gPROTEIN: 5g PREP TIME10 minutes COOK TIME45 minutes ADDITIONAL TIME5 minutes TOTAL TIME5 minutes Ingredients Sugar Free Lemon Glaze: Regular Sugar Glaze: Instructions

This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it’s chocolatey, loaded with protein, and will keep you full for hours! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 159TOTAL FAT: 5gSATURATED FAT: 1gCHOLESTEROL: 2mgSODIUM: 220mgCARBOHYDRATES: 42gNET CARBOHYDRATES: 35gFIBER: 7gSUGAR: 2gPROTEIN: 9g PREP TIME10 minutes COOK TIME45 minutes TOTAL TIME55 minutes…