Nutrition Serving: 1slice | Calories: 146kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 274mg | Potassium: 16mg | Sugar: 17g | Calcium: 84mg | Iron: 1mg Ingredients Vanilla Glaze
2 Point(s) Total Time 25 min Prep 10 min Cook 15 min Serves 1 Ingredients Fat free chicken broth 1¾ cup(s) Uncooked celery 1 rib(s), small, sliced Uncooked carrot(s) ½ cup(s), matchsticks Uncooked quinoa 2 Tbsp Uncooked sugar snap peas ½ cup(s), halved Cooked shredded chicken breast ½ cup(s) Dill 3 Tbsp, fresh, chopped Instructions Bring broth to a boil in a…
2 Point(s) Total Time 26 min Prep 10 min Cook 6 min Serves 48 Ingredients Salted butter 2 Tbsp, softened Canola oil 2 tsp Packed brown sugar ½ cup(s), dark-variety Vanilla extract 1 tsp Table salt ⅛ tsp Egg white(s) 1 large All-purpose flour ¾ cup(s) Baking soda ¼ tsp Semi-sweet chocolate chips 3 oz, about 1/2 cup Instructions Preheat oven to 375°F. In…
2 Point(s) Total Time 10 min Prep 10 min Cook 0 min Serves 6 Ingredients Cooked skinless boneless chicken breast(s) ¾ pound(s), cut into bite-sized pieces Uncooked celery ½ cup(s), finely diced Unsweetened dill pickle(s) ⅓ cup(s), or sweet gherkins, finely diced Reduced calorie mayonnaise ¼ cup(s) Reduced-fat sour cream 2 Tbsp Fresh parsley 2 Tbsp, fresh, chopped Dijon mustard 1 tsp…
NGREDIENTS 1 15oz can of sweetened condensed milk jars with lids Fill the jars with the sweetened condensed milk and cover them with the lids. Place them in a slow cooker with water until the jars are covered with it. Cook for 8 hours on high or until you can see the dulce de leche turn…
Total Time 8 hr 7 min Prep 7 min Serves 1 Ingredients Banana(s) 1 medium, halved Uncooked old fashioned rolled oats ⅓ cup(s) Unsweetened chocolate almond milk ½ cup(s) Chocolate peanut butter powder 2 Tbsp Table salt 1 pinch(es) Instructions Mash half of banana in a medium jar or large glass; chop other banana half and add to jar with…
INSTRUCTIONS NUTRITION Nutrition Facts Strawberry Fluff Serving Size 1 Amount per Serving Calories 27 % Daily Value* Fat 1 g 2 % Saturated Fat 1 g 6 % Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 1 mg 0 % Sodium 35 mg 2 % Potassium 18 mg 1 % Carbohydrates 4 g 1…
2 Point(s) Total Time 5 min Prep 5 min Serves 1 Ingredients Plain fat free yogurt 1 cup(s) Vanilla extract ¼ tsp Kiwifruit(s) ½ medium, thinly sliced Banana(s) ¼ medium, thinly sliced Pomegranate seeds 2 tsp Low-fat granola 2 Tbsp Ground cinnamon 1 pinch(es) Instructions In a medium bowl, stir together the yogurt and vanilla extract. Top with the kiwi, bananas, and…
I made this Baked cinnamon apples topped with cream and added 2 tablespoons of lite cool whip for a total of 3 points. The best dessert I made so far on Weight Watchers! You could forgo the topping and each serving will be two points. decadent and delicious! Ingredients Instructions
Ingredients 1 pound skinless boneless, chicken breast or precooked grilled chicken strips ( I use the precooked skinless, boneless chicken strips from Costco) 2 tsp chili powder 1 tsp cumin 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1/8 tsp pepper 1/2 teaspoon salt 2 cups corn, frozen and thawed 2 cups…