Weight Watchers

Nutrition Information: YIELD:  4  SERVING SIZE:  1Amount Per Serving: CALORIES: 460TOTAL FAT: 16gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 61mgSODIUM: 551mgCARBOHYDRATES: 50gFIBER: 2gSUGAR: 3gPROTEIN: 29g Make this tasty homemade skinny chicken Alfredo pizza to add to your menu soon! Low points and delicious, it’s a perfect meal plan addition. PREP TIME10 minutes COOK TIME17 minutes TOTAL TIME27 minutes Ingredients ½-1 cup diced cooked chicken ½ cup Light…

We love to make this for our weekly pizza night! Gluten-free, low-carb. per 1 serving (100g) – Calories: 358kcal | Fat: 15.00g | Carbs: 35.70g | Prot: 19.40g Prep Time 15 mins Cook Time 20 mins Total Time 15 mins Ingredients: 1 (8-oz) package of full fat cream cheese, room temperature 2 eggs 1/4 tsp ground black pepper 1 tsp garlic powder 1/4 cup grated parmesan cheese 1/2 cup pizza sauce 1…

4 – 5 PersonalPoints™ per serving Ingredients White self-raising flour 1 cup(s), (150g) Ground cinnamon ½ tsp Vanilla bean extract, alcohol free 1 tsp 99% fat-free plain yoghurt 1 cup(s), (240g) Frozen blueberries ⅓ cup(s), (50g) Skim milk ½ tbs Oil spray 1 x 3 second spray(s) Instructions Preheat oven to 180°C. Lightly spray a baking tray with oil. Place flour, cinnamon…

Weight Watchers Orange Fluff is a healthier version of orange fluff that makes for a A delicious dessert salad that is full of fruit and is perfect for picnics and cookouts. NUTRITION Calories: 200kcalCarbohydrates: 42gProtein: 7gFat: 1gSaturated Fat: 1gCholesterol: 6mgSodium: 85mgPotassium: 197mgFiber: 1gSugar: 36gVitamin A: 238IUVitamin C: 12mgCalcium: 43mgIron: 1mg PREP TIME10 mins CHILL TIME1 hr TOTAL TIME1 hr 10 mins SERVINGS10 people CALORIES200 kcal INGREDIENTS 3 cups nonfat Greek yogurt ▢1 package sugar-free orange Jello 3 ounce box ▢8 ounces nonfat whipped…

This Weight Watchers Dole Whip recipe is the perfect indulgent dessert You’ll want to add this tasty treat to all of your favorite healthy recipes! Prep Time5 mins Total Time5 minsCalories: 184kcal Ingredients 1 ½ cups pineapple ¾ cup milk lowfat 1 banana frozen is best! 1 cup ice more or less depending on your preferences Instructions Measure out 3/4 cup of milk. Pour into the bottom of…

 3 Weight Watchers points per serving for a good snack!!!! Recipe serves six Ingredients Instructions

If you love pizza, and you want it really quick, you’ll be as excited as I was to make this 2 ingredient pizza dough in your air fryer. You could also make this in a regular oven or even a pizza oven. That’s right, just 2 ingredients to make the dough! I made this in my lovely…

prep time 20 MINUTES cook time 20 MINUTES total time 40 MINUTES NUTRITION INFORMATION:  Amount Per Serving:CALORIES: 118TOTAL FAT: 7gCARBOHYDRATES: 9gSUGAR: 6gPROTEIN: 4g INGREDIENTS INSTRUCTIONS

10 servings (3 points per serving for blue, green and purple) Prep Time 15 mins Ingredients 3 cups skim milk 4 tablespoons cornstarch 1/2 cup granulated Splenda 1 1/2 teaspoons vanilla extract 2 large bananas, cut into slices 24 reduced fat Nilla Wafers Instructions Add the skim milk and Splenda to a saucepan. Turn the heat on low. Once the milk warms up add 1/4 cup…