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Lemon Blueberry Cheesecake Yogurt Bark

Lemon Blueberry Cheesecake Yogurt Bark

WW LEMON BLUEBERRY CHEESECAKE YOGURT BARK WW Recipe of the Day: Lemon Blueberry Cheesecake Yogurt Bark With just 6 common ingredients, this cheesecake yogurt bark recipe mixes together in minutes. After chilling for about an hour, you’ll be rewarded with all the flavors of lemon-blueberry cheesecake in this deliciously light frozen dessert. HOW MANY CALORIES…

SOUTHWEST GROUND TURKEY VEGETABLE SOUP

SOUTHWEST GROUND TURKEY VEGETABLE SOUP

Ingredients ▢2 teaspoons canola oil ▢1 large onion, chopped ▢1 pound ground skinless turkey breast ▢1 tablespoon chili powder ▢2 teaspoons ground cumin ▢2 teaspoons dried oregano ▢1 teaspoon salt ▢4 cups chicken broth ▢1 medium zucchini, chopped ▢4 plum tomatoes, chopped ▢1 cup corn kernels (frozen, canned or fresh) ▢1 can (14-15 ounces) white beans, rinsed and drained ▢½ cup chopped fresh cilantro ▢2 tablespoons fresh lime juice ▢lime wedges, if desired, for serving Instructions In a large soup pot, or…

CHICKEN WRAP WITH FRITOS GLUTEN FREE

CHICKEN WRAP WITH FRITOS GLUTEN FREE

Ingredients:1 Kbosh Broccoli Crust2 Tbs. Butter1 Package Broccoli Slaw made to package directions or your liking.1 Diced Apple1/2 C. Shredded Chicken1/2 C. FritosDrizzling of Ranch Dressing Prepping the Kbosh Crust wrap is simple. Just remove it from the package and heat as preferred. To get those golden brown edges, we placed ours in a skillet with some butter,…

Healthy Meatballs in Mushroom Sauce

Healthy Meatballs in Mushroom Sauce

hese meatballs in mushroom sauce are a delicious meal idea, low in fat and made using simple ingredients.  Cooked from scratch in just over 35 minutes! Equipment ▢Large non-stick pan with lid 28cm/11 inches in diameter, 5cm/2 inches deep ▢Food processor Ingredients For the Meatballs ▢1.1 pounds (500 grams) ground meat approx. 7% fat ▢1 small/medium soft bun torn into small pieces,…

Weight Watchers Spicy veggie soup – 0 point

Weight Watchers Spicy veggie soup – 0 point

Ingredients Onion 2 medium, chopped Red capsicum 1 medium, cut into 1cm pieces Yellow capsicum 1 medium, cut into 1cm pieces Garlic 2 clove(s), crushed Chilli powder 1 tsp, Mexican variety Ground cumin 1 tsp Zucchini 3 medium, chopped Chicken stock cube 1 individual, gluten-free variety, crumbled Fresh coriander ⅓ cup(s), chopped, plus 1 tbs extra to serve Oil spray 1 x 3 second spray(s)…

PECAN SNOWBALL COOKIES

PECAN SNOWBALL COOKIES

Ingredients ▢ ½ cup butter softened at room temp ▢ 1 ¼ cup powdered sugar divided ▢ ¼ teaspoon kosher salt ▢ 1 teaspoon vanilla ▢ 1 cup all purpose flour ▢ ½ cup pecans very finely chopped Instructions In the bowl of a stand mixer with a paddle attachment (or a hand held mixer) cream together the butter and ½ cup powdered sugar and the salt. Mix in the vanilla extract.  Scrape the sides of the…

WEIGHT WATCHERS ZERO POINT VEGETABLE CABBAGE SOUP

WEIGHT WATCHERS ZERO POINT VEGETABLE CABBAGE SOUP

Ingredients ▢½ cup chopped onion ▢½ cup chopped or shredded carrots ▢½ cup chopped celery ▢2 garlic cloves, pressed ▢4 cups fat-free broth of your choice ▢1 can (14-½ ounces) diced tomatoes ▢1 cup chopped or shredded cabbage ▢1 cup chopped spinach or kale ▢1 tablespoon tomato paste ½ teaspoon dried basil (or more to taste) ▢½ teaspoon dried thyme (or more to taste) ▢½ teaspoon salt ▢1 cup chopped zucchini ▢Chopped parsley or basil for garnish (optional) Instructions Spray…

Speedy Spinach Artichoke Dip Chicken

Speedy Spinach Artichoke Dip Chicken

Not just a snack anymore. Enjoy creamy cheesy spinach artichoke dip for dinner. This quick skillet meal comes together in 15 minutes. It’s so yummy, you might want to make a little extra to serve with raw veggies. Ingredients ▢1 cup fresh spinach, shredded ▢1/2 cup drained quartered artichoke hearts ▢1/4 cup plus 4 teaspoons, grated Parmesan cheese ▢3 tablespoons light mayonnaise ▢1/2 teaspoon minced…