WEIGHT WATCHERS ZERO POINT VEGETABLE CABBAGE SOUP
Ingredients
- ▢½ cup chopped onion
- ▢½ cup chopped or shredded carrots
- ▢½ cup chopped celery
- ▢2 garlic cloves, pressed
- ▢4 cups fat-free broth of your choice
- ▢1 can (14-½ ounces) diced tomatoes
- ▢1 cup chopped or shredded cabbage
- ▢1 cup chopped spinach or kale
- ▢1 tablespoon tomato paste
- ½ teaspoon dried basil (or more to taste)
- ▢½ teaspoon dried thyme (or more to taste)
- ▢½ teaspoon salt
- ▢1 cup chopped zucchini
- ▢Chopped parsley or basil for garnish (optional)
Instructions
- Spray a large saucepan or soup pot with nonstick cooking spray. Add the onion, carrot and celery and cook over low heat, stirring often until the vegetables have softened.
- Add the garlic and stir for another minute.
- Add the broth, tomatoes, cabbage, spinach, tomato paste, basil, thyme and salt and bring to a boil over medium high heat. Lower the heat, cover the pot and simmer gently for about 15 minutes.
- Add the zucchini and cook until softened, 3 – 5 minutes more.
- Stir in chopped fresh parsley or basil just before serving if desired.
Slow Cooker Instructions
- Place everything in your slow cooker, cover and cook on LOW until tender, 6 to 8 hours.
