Cheesy Broccoli Stuffed Chicken Breasts
Sometimes it’s really hard to find a good recipe for chicken with vegetables, but I was lucky enough to find this recipe forCheesy Broccoli Stuffed Chicken Breasts.
decided to try it, and it’s good that my whole family loved it.
When it comes to family favorites, cheese, chicken are tops on the list. The chicken and the broccoli make this a meal that is healthy and satisfying. This dish is easy to make, filling and delicious.
This is not flavor, there is the delectable combination of textures. Your family is going to love these Cheesy Broccoli Stuffed Chicken Breasts.
Plus, they’re easy to make and perfect for a busy weeknight
So go ahead and give them a try – we promise you won’t be disappointed!
Why do I love this recipe?
The stuffed chicken breasts are easy to make, they are filled with cheese and flavor and are simply the perfect meal for any night of the week.
How many carbs are in these stuffed chicken breasts?
The Broccoli and cheese stuffed Chicken breasts have 7 grams of carbs per serving. They are healthy with protein and fiber.
What should I serve with the Cheesy Broccoli Stuffed Chicken Breast?
I feel the perfect sides for this dish include mashed potatoes and roasted vegetables. You could serve a dinner salad, grilled veggies, or even a fruit salad.
How do I butterfly a chicken breast?
Lay the breast on a flat surface, with a sharp knife, and slice the breast three-quarters of the way through. Do not slice all the way through, you want to be able to fold the chicken over the cheese and broccoli.
How will I know when the chicken breast is fully cooked?
The best and safest way to check is to use a thermometer to check the temperature. The internal temperature should read a minimum of 165*
Can I use frozen Broccoli?
You can use frozen broccoli. Thaw it first and then chop it into small pieces. Then follow the recipe as directed.
How do you stuff a chicken breast?
Once you have butterflied the Chicken breast, you will be able to place the cheese and broccoli in the fold of the chicken breast. Then fold the top back over the top.
This recipe for Cheesy Broccoli Stuffed Chicken Breasts is the perfect way to get your daily dose of calcium and protein in one delicious meal. The chicken breasts are stuffed with a cheesy broccoli filling, then breaded and baked to golden perfection
Weight Watchers Friendly Broccoli & Cheese Stuffed Chicken
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tsp paprika
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp olive oil (or olive oil cooking spray)
- 2 cups steamed broccoli florets, finely chopped
- ¼ cup minced bell pepper
- ½ cup reduced-fat shredded cheddar cheese
- 4 oz reduced-fat (Neufchâtel) cream cheese, softened
- 2 tbsp grated Parmesan cheese
- 2 tsp minced garlic
- Salt and black pepper, to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the broccoli, bell pepper, cheddar cheese, cream cheese, Parmesan cheese, garlic, salt, and pepper until well mixed.
- Slice a pocket into each chicken breast without cutting all the way through.
- Stuff each chicken breast evenly with the broccoli and cheese mixture. Secure with toothpicks if needed.
- Season the outside of the chicken with paprika, Italian seasoning, salt, and pepper.
- Lightly coat a baking dish or skillet with olive oil or cooking spray and place the stuffed chicken inside.
- Bake for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before serving.
Estimated Weight Watchers Points:
- 4 servings: approximately 4–5 Points per serving (may vary depending on your specific WW plan and brands used).
