Chicken Nuggets and Salad
Meal Items:
- Romaine lettuce – 0 points
- I small pack of whisps Parmesan- 4 point
- Just bare nuggets- 5 points (Costco has them, also Food Lion.)
- Bolthouse farms creamy Caesar dressing – 2 points
11 points
Meal Items:
11 points
Cheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites of fresh mozzarella and fresh basil. Ingredients 16 oz package Delallo gnocchi (or gluten-free gnocchi) 1 tbsp olive oil ½ large onion or 1 small onion (chopped) 1 tsp kosher salt 1 lb eggplant (diced) 2 cloves garlic (crushed) 5- ounce container baby spinach 1 tbsp tomato paste 28- oz can San Marzano Style crushed tomatoes…
Weight watcher recipe estimated 3 points per serving. Ready In: 10minsIngredients: 3Serves: 6 INGREDIENTS UNITS: US 1ounce sugar-free instant pudding mix (chocolate or white chocolate) 12ounces fat-free cool whip 1⁄4cup crushed reduced-fat oreo cookies (4) DIRECTIONS Mix all ingredients together reserving some oreo crumbs for topping. freeze and top with reserved oreo crumbs upon serving. NUTRITION INFO Serving Size: 1…
Course – Breakfast Cuisine– American Keyword– bagels, freestyle, two ingredient, weight watchers Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings4Calories 273 kcal Author Vicky Ingredients To make 1 cup self rising flour sift together the follow: 1 cup flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt To make bagels: 1 cup of self rising flour 1 cup Fage Total 0% Greek Yogurt 1 Egg for egg wash Trader Joe’s Everything But the Bagel seasoning Instructions Preheat oven to 350…
This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings GREEN: 2 Smart…
10 servings (3 points per serving for blue, green and purple) Prep Time 15 mins Ingredients 3 cups skim milk 4 tablespoons cornstarch 1/2 cup granulated Splenda 1 1/2 teaspoons vanilla extract 2 large bananas, cut into slices 24 reduced fat Nilla Wafers Instructions Add the skim milk and Splenda to a saucepan. Turn the heat on low. Once the milk warms up add 1/4 cup…
This albondigas soup is a Mexican style soup loaded with veggies, potatoes and tender spiced meatballs. It’s full of bold flavors and totally satisfying! This is delicius <3 NUTRITION : Calories: 269kcal | Carbohydrates: 21g | Protein: 22g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 76mg | Sodium: 678mg | Potassium: 1060mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5580IU | Vitamin C: 24.2mg | Calcium: 84mg | Iron: 4.2mg Ingredients For Meatballs For Soup Instructions Stove Top Method Slow Cooker Method Instant Pot Method Nutrition Information Yield10Serving Size1Amount Per ServingCalories336Total…