Chicken Nuggets and Salad

3 points This impressive-looking, gorgeous banana split crepe can be made in just 15 minutes. The entire recipe of two crepes is just 3 weight watchers points.  Ingredients Instructions

I shared this slow cooker spaghetti meat sauce with Mom, my brother, and my neighbor, Everyone gave it hearty praise. Nutrition FactsSlow Cooker Sausage Spaghetti Sauce RecipeAmount Per Serving (1 /2 cup)Calories 86Calories from Fat 18% Daily Value*Fat 2g3%Carbohydrates 8g3%Fiber 3g12%Protein 11g22% Ingredients ▢2 pounds sweet Italian Chicken sausage (Substitute turkey sausage if it’s easier to find) ▢½ cup chopped onion (optional) ▢½ bell…

Ok, so these might not taste as fudgy or as decadently sweet as something from the bakers, but we can guarantee that those bakery brownies are also not zero points! When you need to satisfy that chocolate craving, these are pretty darn good! This makes 8 slices. SmartPoints myWW Green: 0 Pts, myWW Blue: 0…

INGREDIENTS:1/2 kg chicken feet, clean then add lime juice and a little salt, let stand for a while, wash again2 carrots, slicedseveral pieces of cabbage, roughly sliced1 stalk of spring onion4 stalks of celery1 tomatoFried onions to taste1/2 onion, roughly sliced4 cloves of garlic, poundedA little ginger, poundedSaltchicken flavoring,pepper powdera little sugarwater to taste HOW…

Squats work the biggest muscle in your body, which results in a killer calorie burn. “Everyone is crazy about squats because this is the best bang for your buck exercise—the move blasts your butt, legs, and core,” says exercise physiologist Tony Maloney, fitness center manager at National Institute for Fitness and Sport, in Indianapolis. “Since…

Sometimes, your dad buys a whole carton of blueberries and forgets to tell you about it. Sometimes, you just need to suck it up and get baking! Time for some Weight Watchers Lemon Blueberry Muffins. Disclosure: some blog posts and web pages within this site contain affiliate links, which means I may earn a small commission…