Creamy Lemon Parmesan Chicken 

YIELDS: 3 serving(s)PREP TIME: 10 minsTOTAL TIME: 40 mins

Ingredients

SAVE TO MY RECIPES

  • 1/2 c. all-purpose flour
  • 3/4 c. freshly grated Parmesan, divided
  • 1 tsp. garlic powder
  • Zest of 1/2 lemon
  • Kosher salt
  • Freshly ground black pepper
  • 3 boneless skinless chicken breasts
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. butter
  • 2 cloves garlic, minced
  • 2 c. baby spinach
  • 1 c. heavy cream
  • 2/3 c. low-sodium chicken broth
  • 1 lemon, sliced in rounds and halved
  • 1/4 c. thinly sliced fresh basil

Directions

  1. Step 1On a large plate, combine flour with 1/4 cup Parmesan, garlic powder, and lemon zest. Season generously with salt and pepper and mix thoroughly with a fork. Dredge each chicken breast on all sides with flour mixture. Set aside.
  2. Step 2In a large skillet over medium-high heat, heat oil until shimmering but not smoking. Add chicken and sear until golden, 6 minutes. Flip and cook until opposite side is golden, around 6 minutes more. Remove from pan and set aside.
  3. Step 3Turn heat down to medium and add butter to pan. When butter is melted add garlic and cook until fragrant, about 1 minute. Add spinach and cook until wilted, 1 to 2 minutes. Add chicken broth, cream, and remaining 1/2 cup Parmesan and season with more salt and pepper. Stir to combine. Add lemon slices and bring to a simmer and cook until thickened slightly, 3 to 4 minutes. Return chicken to skillet and simmer until chicken is cooked through, 5 to 6 minutes more.
  4. Step 4When chicken is cooked, remove skillet from heat and garnish with basil before serving.

Similar Posts

  • Chicken Tortilla Soup

    Ingredients : •2 tablespoons flour•3 14oz cans low sodium chicken broth•4 cups low fat milk•1 cup prepared salsa•3 tablespoons butter•1 teaspoon garlic•1 medium onion (chopped)•4 chicken breasts (boneless skinless (already cooked)•1 15oz can kidney beans•1 15oz can black beans (salt free)•1 15oz can corn salt free•2 teaspoons ground cumin•1 package fajita seasoning (I recommend Mrs….

  • One Point Weight Watchers Mexican Spring Rolls

    These Weight Watchers Mexican Spring Rolls are everything you are looking for, they are so delicious, these Weight Watchers Mexican Spring Rolls are for you. These Weight Watchers Mexican Spring Rolls are a tasty and low-point snack or appetizer that will please any crowd. Weight Watchers Mexican Spring RollsMexican-inspired flavors are some of my all-time…

  • Cherry almond cheesecakes

    Here’s a recipe to make 12 individual cherry almond cheesecakes: Ingredients: For the Crust: For the Cheesecake Filling: For the Topping: Instructions: 1. Preheat the Oven: Preheat your oven to 325°F (160°C). Line a 12-cup muffin tin with paper liners. 2. Make the Crust: In a mixing bowl, combine the graham cracker crumbs, sugar, and…

  • |

    Healthier Slow Cooker Crack Chicken

    yield: 6 prep time: 15 MINUTES cook time: 5 HOURS 5 MINUTES total time: 5 HOURS 20 MINUTES Healthier Slow Cooker Crack Chicken – the ultimate family-friendly creamy chicken recipe topped with the yummy smoky flavour of bacon. Ingredients 800g of chicken breast, sliced into tenders 200g of low fat cream cheese 1 cup (240ml) of chicken stock (hot) 2 small shallots, finely diced…

  • crispy cauliflower

    Indulge in the tantalizing flavors of a gourmet delight with our Crispy Cauliflower recipe, a culinary masterpiece that brings together the wholesome goodness of cauliflower with a delightful crunch. This oven-baked wonder promises a symphony of textures and tastes, elevating a humble vegetable to a star-studded appetizer or side dish. Ingredients and Preparation: Begin by selecting…

  • Peach cobbler

    6 – 7PersonalPoints™ per servingTotal Time44 minPrep18 minCook26 minServes8DifficultyEasyTake advantage of sweet summer peaches with our delicious cobbler. The peaches are cooked down with sugar, cornstarch, fresh lemon juice, and bright cinnamon, and the topping comes together in minutes. The cobbler is even more flavorful when made with white-variety peaches if you can find them….

Leave a Reply