372440F1-B517-492C-A371-CCA76FADE0A3

INGREDIENTS  1x2x3x

  • 1 lb chicken breast (skinless, boneless)
  • 1 jar of your favorite salsa (must be made with all 0 Points ingredients)

INSTRUCTIONS 

TO COOK IN CROCK POT

  • Place chicken in your crock pot. Pour salsa over top.
  • Cover with lid and cook on low heat for 6 hours or high heat for 4 hours.
  • Using two forks, shred the cooked chicken.

TO COOK IN INSTANT POT/PRESSURE COOKER:

  • Place chicken in the pressure cooker. Pour salsa over top.
  • Cover with lid and set it on POULTRY for 15 minutes. Allow to natural release for 15 minutes.
  • Using two forks, shred the cooked chicken.

NOTES

Entire recipe make 4 servingsServing size is about ½ cup shredded chickenEach serving = 0 Points**based only on ingredients that have an SP Freestyle value 

NUTRITION

Calories: 142 kcalCarbohydrates: 3.1 gProtein: 24.8 gFat: 2.9 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 350 mgPotassium: 564 mgFiber: 0.8 gSugar: 1.5 gCalcium: 10 mgIron: 0.7 m

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