Lunch idea

Ingredients Gluten free self-raising flour 1 cup(s), (150g) Rice bran 2 tbs Granulated stevia sweetener ¼ cup(s), (55g) Shredded or desiccated coconut ¼ cup(s), (20g) Skim milk ⅓ cup(s), (80ml) Egg(s) 1 medium Reduced fat oil spread 30 g, melted, cooled Natural essence 2 tsp, coconut variety Banana 2 medium, well mashed Frozen raspberries 100 g, (not thawed) Oil spray 2 x 3 second spray(s) Instructions…

Preparation and cooking time Prep:5 mins Cook:5 mins Easy Serves 1 Get cosy with a pumpkin spice latte, perfect for cold autumn and winter nights. With ginger, cinnamon, nutmeg and pumpkin flavours, it’s a real treat Ingredients 2 tsp pumpkin purée pinch of ground cinnamon, plus extra to serve (or use pumpkin spice) pinch of ground ginger  pinch of ground…

Ingredients How To Make TACO PIZZA Brown ground beef and drain. Add taco seasoning to the ground beef according to the package directionsUnroll crescent rolls into rectangles. Place in ungreased 11 1/2 inch x 16 1/2 inch jelly roll pan or cookie sheet. Press dough over the bottom and 1/2 inch up sides to form…

Ingredients: 12 slice Nature’s Harvest Light multigrain bread 12 Points4 egg(s) 0 Points1 tsp vanilla extract 0 Points1 tsp ground cinnamon 0 Points3 medium peach(es) 0 Points2 Tbsp sugar 6 Points3 Tbsp maple syrup 9 Points8 fl oz plain unsweetened almond milk 1 Points Directions:  1. Preheat oven to 350. Spray a 9 x 13 inch baking dish with cooking spray.2. Arrange bread slices in baking dish. Whisk together milk, egg substitute, sugar, vanilla, and cinnamon in large…

Ingredients: Directions: Makes 8 (1 cup) servings 1 Points per serving Source: Thepounddropper.com