Old-Fashioned Chicken Pot Pie

Ingredients

Cooking spray

2 spray(s)

Salted butter

1 tsp(s)

Uncooked onion(s)

1 small, chopped

Fresh mushroom(s)

2 cup(s), sliced

Paprika

¼ tsp(s)

Dried thyme

¼ tsp(s)

Table salt

½ tsp(s), or more to taste

Black pepper

¼ tsp(s)

Frozen mixed vegetables

2 cup(s)

Reduced sodium canned chicken broth

1 cup(s)

Cooked skinless boneless chicken breast(s)

3 cup(s), chopped, chopped

All-purpose flour

2 tbsp(s)

Fat free evaporated milk

½ cup(s), divided

Reduced fat crescent roll dough

4 piece(s), unrolled

Instructions

  1. Preheat oven to 375ºF. Coat a 10-inch round shallow baking dish with cooking spray.
  2. Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onion and mushrooms and cook, until tender, stirring frequently, about 5 minutes. Stir in paprika, thyme, salt and pepper. Add vegetables, broth and chicken. Cover and simmer 15 minutes.
  3. In a small cup, combine flour and 1/4 cup of evaporated milk; stir into chicken mixture. Cook over medium heat until thickened, stirring constantly, about 2 minutes. Stir in remaining 1/4 cup of evaporated milk and cook until mixture is slightly thickened, about 2 to 3 minutes more.
  4. Spoon chicken mixture into prepared baking dish. Unroll crescent rolls and arrange dough around inside edge of baking dish to form a border (there will be a hole in the middle). Bake until rolls are golden brown and filling is bubbly, about 15 minutes. Cut into 6 pieces and serve.

Notes

Make this recipe to your family’s taste with different frozen vegetable blends such as an Asian mix or bell pepper and onion strips. PER SERVING: 259 Cal, 7 g Total Fat, 2 g Sat Fat, 536 mg Sod, 21 g Total Carb, 5 g Sugar, 1 g Added Sugar, 3 g Fib, 27 g Prot.

Similar Posts

  • Baked Beef Empanadas

    These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! Ingredients 1/2 pound 93% ground turkey 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon kosher salt 1/4 teaspoon chili powder 1/4 teaspoon paprika 1/4 teaspoon oregano 1/4 small onion (minced) 1 tablespoon bell pepper (minced) 2 tablespoons water 2 ounces canned tomato sauce (1/4 can) 5 tbsp part-skim shredded Mexican cheese blend Dough: 1 cup (5 oz) unbleached all purpose or…

  • SKINNY ON SLOW COOKER APPLE CAKE

    Ingredients ▢¾ cup sugar ▢3 tablespoons canola oil ▢1 large egg ▢1 teaspoon vanilla ▢1 cup all-purpose flour ▢½ teaspoon baking soda ▢½ teaspoon baking powder ½ teaspoon ground cinnamon ▢¼ teaspoon salt ▢2 cups chopped apples, peeled or not (2 to 3 apples, I used Pink Lady’s) ▢¼ cup chopped walnuts Instructions Ideal slow cooker size: 6-Quart to 7-Quart. Grease and flour a bread pan or baking dish that fits in your slow cooker. Place a…

  • Weight Watchers Milky Way Candy

    INGREDIENTS  1x2x3x For the “nougat”: 6 oz. Fat Free Cream cheese 2 Tbsp. Swerve confectioners sugar substitute 2 Tbsp. Cocoa powder ¼ tsp. Vanilla extract ⅓ C. Almond flour For the caramel: ⅓ C. Swerve confectioners sugar substitute ⅓ C. I Can’t Believe It’s Not Butter 2 Tbsp. Heavy whipping cream For the chocolate coating: ⅓ C. Lily’s chocolate baking chips 2 Tbsp.I Can’t Believe It’s Not Butter INSTRUCTIONS  In a mixing bowl, combine the…

  • |

    1 Point Pancakes

    Everyone has been loving the 2-ingredient bagels and 2 ingredient pancakes, but a fellow Weight Watchers member said she was allergic to bananas! So she created this recipe for 1 point pancakes. More than 2 ingredients, but they’re fluffy, delicious, and ONE POINT each on the Freestyle program. I’ll take it! If you LOVE pumpkin and pancakes…don’t miss this! 1…

Leave a Reply