OREO FLUFF

This easy no-boil baked manicotti pasta dish, known as Cannelloni is stuffed with ricotta, parmesan, mozzarella and lean ground beef, then covered in sauce and cheese. Perfect for the holidays, for to bring to a potluck or to enjoy any night of the week! Ingredients 1 carton (15 ounces part skim ricotta cheese) 3/4 pound 93% lean ground beef…

bl: 5 gr:6 pur: 5SP 255.5 CaloriesPREP TIME:20 minsCOOK TIME:1 hr 10 mins TOTALTIME:1 hr 30 minsYIELD:8SERVINGSCOURSE:DinnerCUISINE:Italian This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara. INGREDIENTS 2 pounds eggplant, 1 large or 2 medium olive oil spray 1 teaspoon kosher salt 12 ounces part-skim ricotta, Polly-o is the only brand I use 1/4 cup + 2 tbsp Pecorino Romano 1/4 cup fresh parsley, chopped…

Servings 4  servings NGREDIENTS 8 ounces 99% lean ground turkey 1 medium onion, finely chopped 1 medium garlic clove, minced 2 teaspoons chili powder 1 teaspoon dried oregano 1/2 teaspoon ground cumin One 8-ounce can tomato sauce 2 tablespoons chopped mild green chiles 1/3 cup shredded reduced-fat cheddar cheese Four 8-inch low carb flour tortillas INSTRUCTIONS Preheat the oven to 400°F. Spray a nonstick baking sheet with nonstick spray. Spray a nonstick skillet with nonstick spray; set…

In the realm of guilt-free indulgence, few treats rival the creamy delight of soft serve ice cream. However, for those mindful of their carbohydrate intake, traditional versions laden with sugar can pose a challenge. Fear not, for we present a delectable solution: a homemade sugar-free soft serve ice cream that boasts a mere 1g of…

This Air Fryer Buffalo Cauliflower can be cooked from raw or frozen cauliflower! It’s a low carb snack or side dish. Instructions for baking this Buffalo Cauliflower are also included. Servings: 2 Approximate Serving Size: 1 cup Calories: 87kcal Ingredients 2 cups cauliflower frozen florets, thawed, or raw olive oil spray or butter ½ cup hot sauce I use Frank’s regular hot sauce, not buffalo…

1️⃣ Slice up the squash an hour before you’re going to make this. I like to let it sit on paper towel salted to draw the liquid out. They fry up so nice!2️⃣ Make the batter! Mix 1 cup self-rising flour with about 3/4 cup seltzer or sparking water. Add salt & pepper to taste….