Air Fryer Buffalo Cauliflower from Raw or Frozen

Air Fryer Buffalo Cauliflower from Raw or Frozen

This Air Fryer Buffalo Cauliflower can be cooked from raw or frozen cauliflower! It’s a low carb snack or side dish. Instructions for baking this Buffalo Cauliflower are also included. Servings: 2 Approximate Serving Size: 1 cup Calories: 87kcal Ingredients 2 cups cauliflower frozen florets, thawed, or raw olive oil spray or butter ½ cup hot sauce I use Frank’s regular hot sauce, not buffalo…

WEIGHT WATCHERS CHOCOLATE MARSHMALLOW BARK

WEIGHT WATCHERS CHOCOLATE MARSHMALLOW BARK

Prep Time10 MINS Cook Time10 MINS Total Time20 MINS Servings (adjustable):  3 PP per serving  Ingredients 3.5 ounces 72% dark chocolate, roughly chopped 4.5 ounces semisweet chocolate chips 2 teaspoons butter 2-½ cups mini marshmallows ¼ cup dried cranberries, roughly chopped ¼ cup sliced almonds Sprinkling of shredded coconut, if desired Instructions Line a 9X9-inch pan with heavy-duty aluminum foil. Place chocolate and butter in a microwave-safe measuring bowl and…

WEIGHT WATCHERS CHEESE BREADSTICKS

WEIGHT WATCHERS CHEESE BREADSTICKS

Weight Watchers Cheese BreadsticksIngredients 1 1/2 cups shredded fat free mozzarella cheese 1 oz fat free cream cheese 1/2 cup almond flour 3 tbsp coconut flour 1 large egg Topping Ingredients 1/2 cup shredded fat free mozzarella cheese 1/3 cup shredded Parmesan cheese 1 tsp finely chopped parsley Instructions Preheat oven to 425°F In a microwave safe bowl place cream cheese and…

Apple Brownie(AKA Apple Nut Bars)

Apple Brownie(AKA Apple Nut Bars)

Moist and chewy apple and nut filled cookie bars with only 6 WW SmartPoints each! Prep Time20 MINSCook Time40 MINSTotal Time1 HRServings (adjustable): Calories: 147 Ingredients ▢ 4 tablespoons butter ▢ 1 cup sugar ▢ 2 large eggs ▢ 1 teaspoon vanilla extract ▢ 2 medium apples (peeled, cored, and finely chopped) ▢ ½ cup chopped walnuts ▢ 1 cup all-purpose or white wheat flour ▢ ½ teaspoon ground cinnamon ▢ ½ teaspoon baking powder ▢ ½ teaspoon baking soda ▢ ¼ teaspoon salt Instructions Position an oven rack in the center and…

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

Prep:15 minsCook:18 minsTotal:33 minsServings:12 servingsYield:12 muffins Lemon poppy seed muffins are a classic. They are a welcome addition to any brunch, bake sale, or yummy for a sweet treat for yourself or your friends. With a few simple swaps from a more traditional recipe, this recipe lowers the fat and boosts the nutritional value of the…

Mexican Cornbread Casserole – WEIGHT WATCHERS

Mexican Cornbread Casserole – WEIGHT WATCHERS

Mexican Cornbread CasseroleServes 6 large portions1 Cup of Yellow Corn Meal1 Cup of Unsweet Almond Milk2 Eggs½ tsp of baking powder¼ tsp of salt1 lb. 99/1 ground turkey or meat of choice3 chopped scallions1 15.25 oz. can of corn kernels, strained1 10 oz. can of tomatoes & diced green chilies, strained, I use Rotel2oz. of…