• CHEESEBURGER SOUP FROM TASTE OF HOME Weight Watchers

    Byxwina

    Cheeseburger Soup, originally from Taste of Home, is a rich and creamy, cheesy soup with a Velveeta base and a mildly spicy kick. This soup is a huge hit and makes enough for a crowd. NUTRITION Calories: 352kcal | Carbohydrates: 31g | Protein: 17g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 1319mg | Potassium: 861mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2715IU | Vitamin C: 29mg | Calcium: 309mg | Iron: 2mg INGREDIENTS  1x2x3x 1 pounds ground beef ¾ cups onion chopped ¾ cups Carrots shredded ¾ cups celery diced 1 teaspoon dried basil 1 teaspoon dried parsley flakes 2 cloves garlic…

  • Weight Watchers Glory Baked Oatmeal with Pineapple

    ByNikopts Nikopts

    Ingredients 4 cups (320g) of old-fashioned oats 1 ½ cups (360mL) unsweetened vanilla almond milk 2 cups (492g) of unsweetened applesauce 4 large eggs ½ cup (120mL) sugar-free pancake syrup 1 Tablespoon pure vanilla extract 1 teaspoon coconut extract 1/3 cup Stevia (or sweetener of choice) 2 tablespoons cinnamon 1 teaspoon baking powder 1 teaspoon…

  • Oatmeal Cookies

    ByNikopts Nikopts

    My Oatmeal Cookies. All 5 for 4 points. Itook 1 ripe banana and mashed it. Added 2 eggs and whisked together. Added 1 t vanilla. 1/2 t of baking soda and 1/2t of baking powder.3 packets of stevia. 1 t of cinnamon. Mixed that all together then added 1/2c of oatmeal. Mixed and let it…

  • Weight Watcher Stuffed Pepper Soup

    Byxwina

    This easy stuffed pepper soup recipe is a family favorite (along with cabbage roll soup) and it reheats beautifully! nutrition information Calories: 245 | Carbohydrates: 15g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 677mg | Potassium: 937mg | Fiber: 1g | Sugar: 3g | Vitamin A: 575IU | Vitamin C: 43.4mg | Calcium: 48mg | Iron: 3.1mg ingredients 1 ½ pounds ground beef ▢½ pound ground sausage ▢1 onion diced ▢2 cloves garlic minced ▢1 teaspoon Italian seasoning ▢6 cups low sodium beef broth ▢1 can 16 ounces crushed tomatoes ▢1 can 28 ounces diced tomatoes, undrained ▢2 green bell peppers ▢1 red bell pepper ▢1 teaspoon pepper…

  • Weight Watchers Creamy Chicken Tortilla Soup

    Byxwina

    There is SO much fresh flavor going on in this soup, it’s definitely hard to stop eating it. I generally have to package some up for the freezer, (it freezes very well), to keep myself from eating the whole batch. Nutrition Calories: 204kcal, Carbohydrates: 17g, Protein: 13g, Fat: 10g, Saturated Fat: 5g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 785mg, Potassium: 390mg, Fiber: 4g, Sugar: 3g, Vitamin A: 627IU, Vitamin C: 15mg, Calcium: 133mg, Iron: 2mg Ingredients 2 Tablespoons butter 1 small yellow onion, diced 1 jalapeno pepper, diced 3 cloves garlic, diced 1 Tablespoon tomato…

  • Easy Weight Watchers Pepperoni Pizza Casserole

    ByNikopts Nikopts

    Servings: Makes 12 servings 3 PersonalPoints* per serving* This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. ADVERTISEMENTS How many Points are in This Pepperoni Pizza Casserole Recipe? I updated this post in November of 2021 to include the new PersonalPoints plan. Must each Weight Watchers Pepperoni Pizza Casserole…

  • WEIGHT WATCHERS PUMPKIN FLAN

    ByNikopts Nikopts

    INGREDIENTS 1⁄2cup brown sugar, unpacked or 1/4 Splenda brown sugar blend 1⁄2teaspoon ground cinnamon 1⁄4teaspoon ground cloves 1⁄8teaspoon cayenne pepper 1⁄8teaspoon salt 1(16 ounce) can pumpkin puree (not pie filling) 1cup fat-free evaporated milk 1⁄4cup orange juice 3⁄4cup fat free egg substitute 8tablespoons light whipped topping 1⁄2medium orange, cut into 8 thin wedges DIRECTIONS Preheat oven to 350 degrees. Stir together the sugar, cinnamon, cloves,…

  • Weight Watcher Soup Recipe

    Byxwina

    My recipe combines three types of tender meat with beans & veggies in a one-pot wonder delicious enough to everyone! INGREDIENTS ▢4 slices bacon, chopped ▢2 (12-ounce) package kielbasa sausage, cut into 1/2 inch slices ▢1 1/2 pounds ground beef, 80/20 ▢1 medium onion, diced ▢3 cloves garlic, minced ▢3 tablespoons all-purpose flour ▢1 1/2 teaspoons salt ▢1/2 teaspoon black pepper ▢1 teaspoon chili powder ▢1 (14.5-ounce) can petite diced tomatoes, with liquid ▢2 (16-ounce) cans baked beans, with liquid ▢1 (7-ounce) can chopped green chilies, with…