Ingredients 2 cups Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 19 Points 1⁄4 tsp table salt 0 Points ⁄2 tsp baking powder 0 Points 2 tsp ground cinnamon 0 Points 1⁄4 cup Sugar free syrup, maple flavor1 Points 3 egg s 0 Points 1 cup plain unsweetened almond milk1 Points 1 tsp vanilla extract 5 sprays Cooking spray 0 Points Instructions Preheat oven to 350 In a large bowl, mix together all…
eight Watchers Lemon Pound Cake is only 3 Points Ingredients Cake Ingredientss 1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt ¾ cup lemon juice ¼ cup water Icing Ingredients 2 Tablespoons lemon juice 1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other…
1. Spaghetti Pie Yield: 4 servings with 3 protein exchanges, 1 bread, 1 1/2 fat, 1 vegetables. “Crust” Ingredients 2 cups thin spaghetti, cooked 1 ounce Parmesan cheese 1 egg, beaten 1 tablespoon plus 1 teaspoon butter or olive oil Filling Ingredients 3/4 cup ricotta cheese, part-skim 2 teaspoons butter or olive oil 1/2 cup diced…
SERVINGS: MAKES 6 ( 1 CHICKEN BREAST AND 1/4 CUP ONIONS AND SAUCE) SERVINGS / 2 FREESTYLE SMART POINTS PER SERVING Ingredients 6 ( 4 oz.) thinly sliced chicken breast 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp seasoned salt 2 Tbsp Land o’Lakes light butter made with canola oil 1 small yellow onion,…
Long Before Weight Watchers… Long before Weight Watchers, I have been a fan of ice cream, strawberries, Cool Whip and dark chocolate. I mean, who isn’t? But I have truly making recipes using Cool Whip (with everything else you can imagine) for decades. It’s one of my most favorite dessert mix ins and toppings ever….
With only 1 ingredient and zero points, you are going to find yourself making this again and again, especially in the summer! This serves 4 so get those bananas ready! Smart Points myWW Green: 0 Pts, myWW Blue: 0 Pts, myWW Purple: 0 Pts INGREDIENTS: 4 very ripe bananas, peeled and frozen (you can store…
4PP, 4 SP blue, green & purple INGREDIENTS 1 egg 1/3 cup brown sugar 3 medium ripe banana’s mashed (about 1.5 cups) 1/3 cup unsweetened apple sauce 1 tsp vanilla 1 cup flour 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/4 cup mini chocolate chips INSTRUCTIONS Preheat oven to 350F, spray a regular size loaf pan with some cooking spray. In a bowl whisk your egg and brown sugar together….
Smart Points myWW Green: 1 Pt, myWW Blue: 0 Pts, myWW Purple: 0 Pts INGREDIENTS: 4 Ounces of fat free frozen whipped topping, thawed 2 Large apples, cored and chopped (your choice) 4 Ounces of undrained pineapple tidbits, no added sugar ¼ Cup seedless raisins 3 one ounce boxes of sugar free, fat free instant…
Ingredients 2 RIPE medium bananas 0 Points 1 1⁄2 cup uncooked old fashioned oats 13 Points 5 Tbsp PB2 Powdered peanut butter 3 Points 1⁄4 cup semisweet chocolate chips 11 Points 1/2 cup water o points 5 sprays Cooking spray 0 points Instructions Preheat the oven to 350 degrees Mix all the ingredients together Spray cookie sheet. Roll spoonful sizes of the mixture into 20 balls and place them evenly on the…
Ingredients 3/4 cup Flour 1 3/4 teaspoon Baking Powder 1/2 teaspoon Salt 1/2 tablespoon Stiva 3/4 cup Milk 1 Egg White 1 1/2 tablespoons Melted Low Fat Becel Margarine Directions Mix all dry ingredients in a bowl and form a well in the center. Mix all wet ingredients in a bowl. Pour the wet ingredients…