Ingredients 1 cup almond milk 1 egg 2 tablespoons honey 1 tablespoon coconut oil melted 1 teaspoon vanilla extract 1/2 cup zucchini shredded 1 1/2 cups oat flour 2 teaspoons cinnamon 1 teaspoon baking powder 1/4 teaspoon kosher salt Instructions In a large mixing bowl, combine the milk, egg, honey, oil, vanilla, and zucchini. Mix well to combine. In a separate bowl, sift together the remaining ingredients and gradually add to the zucchini mixture. Gently stir…
Ingredients 2 cups self rising flour 1 to 2 cups nonfat plain Greek yogurt (see Recipe Notes for tips) 1 large egg pinch of fine sea salt 1 teaspoon water everything bagel seasoning mix, sesame seeds, poppy seeds, etc (all optional) Instructions Preheat the oven to 375 degrees F. Place parchment paper on a baking sheet. Lightly coat with cooking spray to prevent the bagels from…
INGREDIENTS 3 bananas mashed 1 cup Sugar substitute ( I use SPLENDA ) 1/2 cup natural applesauce 1 1/4 cup all-purpose flour 1/2 teaspoon salt 1 1/2 teaspoon baking soda INSTRUCTIONS Preheat oven to 350F. Then I grease a loaf pan and I set it aside for the next step. In a large bowl, I mash my…
INGREDIENTS Cake Ingredients: 1 ½ c gluten-free all-purpose flour 1/2 c sugar 2 tsp baking powder ¼ tsp salt ¾ c milk of choice 1 Egg ¼ c unsalted butter, melted 1 tsp vanilla extract Cinnamon Sugar Topping: 1/2 c unsalted butter, melted 1/2 c light brown sugar, packed 1 tsp ground cinnamon Vanilla Icing…
This Lemon Blueberry Loaf is moist and delicious with just the right amount of blueberries and lemon. Enjoy a slice for dessert today, perfect with tea or coffee! PREP TIME10 mins COOK TIME45 mins TOTAL TIME55 mins SERVINGS 10 INGREDIENTS 2 eggs 2 Tbsp brown sugar 1/3 cup unsweetened applesauce 1/3 cup 1% milk 1/4 cup fresh squeezed lemon juice the juice of one large lemon 1 tsp vanilla 1 tsp baking powder 1/2 tsp baking…
Ingredients 2 eggs 1/8 tsp baking soda 1/4 cup unsweetened cocoa 2 tsp vanilla extract 5 tbsp Stevia 1/2 cup President’s Choice Whole Grain Pancake Mix 10g Hershey Mini Chocolate Chips 1/3 cup apple sauce Instructions Preheat the oven to 350oF. Place muffin cups in a 12 hole muffin tin and set aside. Mix eggs, apple sauce, stevia, baking soda, unsweetened cocoa together. Stir in the vanilla extract. Slowly…
Easy, simple, wonderfully delicious glazed roasted carrots prepared with the most incredible garlic butter and sweet honey sauce. Servings: 6 servings Calories: 170 Ingredients ▢2 pounds carrots diagonally cut into about 2 to 3-inch pieces ▢5 tablespoons butter ▢4 garlic cloves minced ▢2 tablespoons honey ▢1/4 teaspoon salt ▢1/4 teaspoon fresh ground pepper ▢chopped fresh parsley for garnish Instructions Preheat oven to 425F. Grease a rimmed baking sheet with cooking spray and…
Tried and true method for preparing the most tender and juicy chicken breasts right on the stove top. Servings: 4 serves Calories: 273 Ingredients ▢3 tablespoons vegetable oil or canola oil, divided ▢4 (1 pound total) boneless, skinless chicken breasts ▢cooking spray ▢salt and fresh ground pepper, to taste ▢1/2 teaspoon garlic powder ▢1/2 teaspoon onion powder ▢1/2 teaspoon dried basil ▢1/2 teaspoon smoked or sweet paprika ▢2 tablespoons unsalted butter, divided Instructions Heat 1-1/2…
Frozen Yogurt Bark with Berries – Frozen yogurt studded with gorgeous blue and red berries! A delicious, fun, and healthy dessert! Servings: 8 Servings WW Freestyle: 2 Prep Time10 mins Cook Time50 mins Total Time 1 hr Ingredients ▢2 cups nonfat plain yogurt ▢1/4 cup agave (honey or maple syrup are also OK to use) ▢1/2 teaspoon pure vanilla extract ▢1/4 teaspoon fresh lemon juice ▢pinch salt ▢strawberries, sliced ▢blueberries ▢raspberries ▢chopped…
Ingredients ▢1-¾ cups all-purpose flour ▢6 tablespoons Monkfruit Sweetener (or your favorite 0 calorie sweetener) ▢2 teaspoons baking powder ▢½ teaspoon baking soda ▢¼ teaspoon salt ▢¼ cup cold butter 1 medium orange ▢½ cup plain non-fat Greek yogurt ▢1 egg ▢½ teaspoon orange extract (optional) ▢8 teaspoons low-sugar orange marmalade ▢Powdered sugar, for dusting (optional) Instructions Preheat oven to 400F degrees. Line a baking sheet with Silpat liner or light grease with non-stick baking spray….