Missing ice-cream? Make this two ingredient NICE cream. This recipe used 20 bananas that were very ripe. Puree them in the blender. Add 2 tablespoons unsweetened cocoa powder. Puree again. Pour into individual bowls and freeze. Before you get ready to eat microwave for 20 seconds and top with sugar free cool whip and Hershey’s Zero…
Strawberries 1½ pound(s), hulled and sliced (about 6 cups) Sugar ½ cup(s) Fresh lemon juice 2 Tbsp Table salt ½ tsp Prepared angel food cake 12 oz, cut into 1/4-inch slices Fat free vanilla frozen yogurt 4 cup(s) To make strawberry sauce, combine strawberries, sugar, lemon juice and salt in a saucepan, stirring over medium heat until the sugar melts and…
3/4 cup uncooked quinoa , soaked* 1/4 cup water 1/2 teaspoon baking powder 1/2 teaspoon salt 1 tablespoon olive oil optional pizza toppings: 1/2 cup tomato sauce 1 cup shredded goat cheese Fresh herbs Red pepper flakes Start by soaking the quinoa. Cover the quinoa with at least 1″ of water. Ideally, soak for 6 – 8 hours. If you’re in a hurry, use very hot water and soak for…
This Classic Slow Cooker Chili recipe requires simple ingredients. It’s easy to make for any night of the week! Ingredients 1 pound 99% lean ground turkey 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) red kidney beans, drained and rinsed 1 can (15 oz.) pinto beans drained and rinsed 1…
4SP blue, green & purple/2pp each INGREDIENTS 1/2 cup flour 1 Tbsp sugar 1 tsp baking powder 1/4 tsp cinnamon 1 medium banana mashed 2 Tbsp egg whites 1/4 cup almond milk 1 tsp vanilla 1 Tbsp mini chocolate chips 2 Tbsp nutella INSTRUCTIONS Preheat oven to 350F, spray a 6 serving donut pan and set aside. Mix your dry ingredients together in a small bowl. Mash your banana and add to dry ingredients, stir…
2PP, 2SP blue, green & purple INGREDIENTS 1 pack of reduced fat pillsbury crescent rolls 1 Tbsp apple sauce 2 Tbsp sugar 2 tsp cinnamon INSTRUCTIONS Preheat oven to 375F, spray a baking sheet and set aside. Unroll your crescent rolls and portion into four sections of two, pinch any seems closed. Using a pastry brush, brush on your apple sauce onto…
definitely a keeper recipe!! A low point Mocha Chocolate Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. Ingredients 3 eggs or 3/4 cup liquid egg substitute 3 cups plain nonfat greek yogurt or nonfat plain yogurt ( I recommend Fage or Chobani) 1 ( 1 oz.) small box instant sugar free/fat free chocolate fudge…
This Skinny Chili Cheese Dog Casserole is super easy to make and requires just 5 ingredients! This casserole combines two comfort food favorites-chili and hotdogs! It’s definitely a crowd pleaser! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME7 minutes TOTAL TIME57 minutes Ingredients 2 (15 oz) cans Hormel Turkey Chili with Beans or 3 1/2 cups…
Canned cannellini beans 440 g, (buy 2 x 400g can), rinsed, drained Agave syrup ½ cup(s), (120g) Reduced fat oil spread 100 g Egg(s) 2 medium Egg white 2 medium Plain flour ⅔ cup(s), (100g) Baking powder 2 tsp Vanilla bean extract, alcohol free 1 tsp Almond extract 1 tsp Fresh strawberries 175 g, halved Flaked almonds 1 tsp Icing sugar 1 tsp Preheat oven to 180°C….
1 piece (3 ounces) whole wheat baguette (about 5 to 6 inches long) ▢olive oil cooking spray ▢⅓ cup sliced onion ▢¼ cup chopped green bell pepper ▢¼ cup sliced mushrooms ▢½ cup low-fat marinara sauce ▢⅓ cup finely shredded low fat mozzarella cheese ▢Dried oregano (optional) ▢Crushed red pepper flakes (optional) ▢12 slices turkey pepperoni Preheat the oven to 400F degrees. (I use my toaster oven.) Cut the…