• 2 Ingredient Dough Pizza in the Air Fryer – 3 SmartPoints Per Pizza

    Y’all know my Air Fryer gets a good workout almost every single day, and you know I am obsessed with 2-ingredient dough. So of course I’m going to make an awesome 2 ingredient dough pizza in the Air Fryer that is Weight Watchers Friendly – only 3-5 SmartPoints per pizza, depending on the toppings you use. Make your own pizza sauce…

  • CHOCOLATE MUG CAKE

    5 tablespoon self-rising flour 1 tablespoon Cocoa powder Pinch of salt 1 tablespoon sugar 2 tablespoons Lite Hershey’s Syrup 1 egg white Toppings: Sliced Strawberries Whipped Topping Lite Chocolate Syrup In a small bowl, mix the flour, cocoa, tiny pinch of salt, and sugar until well combined. (This can also be mixed directly into a large mug). Add egg white and syrup and mix into dry mixture. Grease a tall large…

  • Strawberry chocolate monkey bread pie

    7SP blue, green & purple/5pp per serving INGREDIENTS   1-7.5 oz package pillsbury biscuits In the 4 value pack, if you cant find those you can use a bigger pack and weigh out the right amount 1 Tbsp white sugar 1 tsp cinnamon 1 cup sliced fresh strawberries 1/4 cup reduced sugar strawberry jam 1 Tbsp mini chocolate chips INSTRUCTIONS  Preheat oven to 350F, spray a 8 inch pie…

  • Lemon Pepper Chicken Bites

    The zest from one lemon, (should be at least a tablespoon of lemon zest) 1 tablespoon all-purpose flour 1 ¼ teaspoons freshly coarse-ground black pepper 1 teaspoon dried parsley ¾ teaspoon salt ¾ teaspoon garlic powder ½ teaspoon paprika ½ teaspoon dried oregano ½ teaspoon dried basil 1 tablespoon lemon juice 1 ½ tablespoons olive oil 1 ½ lbs raw boneless, skinless chicken breasts, cut into small bite-sized pieces In a small dish, stir together the lemon zest, flour,…

  • Creamy Tuscan Chicken

    2 tablespoons all-purpose flour, divided ½ teaspoon + ⅛ teaspoon black pepper, divided ½ teaspoon salt ½ teaspoon garlic powder ½ teaspoon Italian seasoning 4 (5 oz each) thin chicken breast cutlets, (if you buy large breasts, trim them to 5 ounces each and pound them thin) 2 tablespoons olive oil, divided 4 garlic cloves, minced 3 oz dry julienne cut sun-dried tomatoes, (I use California Sun brand) 1 cup reduced sodium chicken broth ½ cup fat free half-and-half 1 ½ oz Parmesan cheese, finely shredded…

  • Peanut butter brownies

    5 sp or 3pp each INGREDIENTS   1 cup white flour 1/3 cup white sugar 1/4 cup + 1 Tbsp cocoa powder 1 tsp baking powder 1/3 cup unsweetened apple sauce 1 egg + 2 egg whites 1 Tbsp 0% greek yogurt 1 tsp vanilla 2 Tbsp peanut butter chips 1 Tbsp melted peanut butter INSTRUCTIONS  Preheat oven to 325F, spray a 8 inch square dish and set aside. Mix your flour, sugar, cocoa powder…

  • Berry crumble

    6SP blue & green, 5SP purple.. 4pp/serving INGREDIENTS   3 cups of fresh berries I used strawberries, blueberries and raspberries 1 Tbsp fresh lemon juice about 1/2 a lemon 1/4 cup brown sugar 2.5 Tbsp light margarine 1 tsp vanilla 1/3 cup flour 1/3 cup oats 1 tsp baking powder INSTRUCTIONS  Preheat oven to 375F, spray an 8 inch dish. Wash your berries and add them to your dish, squeeze your fresh lemon juice…

  • WEIGHT WATCHER’S DEEP-DISH PIZZA CASSEROLE

    INGREDIENTS 1  lb  ground round 1 (15 ounce) can  chunky Italian-style tomatoes  cooking spray (Pam) 1 (10 ounce) can  refrigerated  pizza dough 6  ounces  shredded part-skim mozzarella cheese DIRECTIONS Preheat oven to 425°. Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through….