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The best keto cinnamon rolls recipe

ByNikopts Nikopts

Ingredients: DOUGH ▢ 18 tbsp almond flour (1 cup + 2 tbsp almond flour) ▢ 1/3 cup coconut flour ▢ 1/4 cup erythritol ▢ 3 tbsp golden flax seed meal ▢ 2 tsp baking powder ▢ 1 tsp xanthan gum ▢ 1/2 tsp pink himalayan salt ▢ 3 large eggs, room temperature ▢ 3 tbsp heavy whipping cream ▢ 2 tbsp butter, softened ▢ 3 tsp apple cider vinegar ▢ 2 tsp vanilla extract ▢ 3 tbsp warm water FILLING ▢ 1/4 cup butter, softened  ▢ 3 tbsp erythritol ▢ 2 tbsp ground cinnamon ▢ 10 drops liquid stevia CREAM CHEESE FROSTING ▢ 2 oz cream cheese, room temperature ▢ 2 tbsp butter,…

The best keto pancakes

ByNikopts Nikopts

1 cup Wholesome Yum Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Wholesome Yum Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions) 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature) 1 1/2 tsp Vanilla extract (optional, but recommended) 1/4 tsp Sea salt (optional,…

2-ingredient pancakes
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2-ingredient pancakes

ByAdmin

Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Agave Syrup 4 teaspoons, level Instructions In a bowl, mix the banana and egg together then add a pinch of salt. Heat a nonstick frying pan over a medium…

Low Syn Banana Chocolate Chip Muffins
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Low Syn Banana Chocolate Chip Muffins

ByAdmin

Low Syn Banana Chocolate Chip Muffins prep 10 mins cook 25 mins total 35 mins author shevy (slimming eats) yield 9 muffins This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy  – 3 syns per muffin Green/Vegetarian – 3 syns per muffin WW Smart Points – 2 Ingredients 100g (3.5oz) of plain flour – 17.5 syns 100g (3.5oz) of ripe banana…

Bisquick Blueberry Lemon Scones

Bisquick Blueberry Lemon Scones

Byffkkkzz

Ingredients 1 1/2 cups Bisquick, I used Heart Smart for this recipe 3 tbsp sugar 1 1/2 tsp lemon zest 1/2 heaping cup blueberries, if using frozen, don’t defrost 1 egg 3 tbsp milk of choice 1/2 tsp vanilla extract Optional Glaze 1 1/2 tsp fresh lemon juice 1/2 tsp cold water 1/2 cup powdered sugar Instructions 1.Preheat oven to 375 degrees.2.In a large bowl, mix the Bisquick, sugar, egg, milk and vanilla. Add the…

Whoopie Pies

Whoopie Pies

Byffkkkzz

Cookies: 1/4 cup butter, softened 1 cup sugar 1 large egg 1 tsp. vanilla 2 cups all-purpose flour (or half all-purpose, half whole wheat) 1/2 cup cocoa 1/2 tsp. salt 1 tsp. baking soda 1/2 cup buttermilk 1/2 cup chocolate chips (optional) Seven Minute Frosting: 1 1/2 cups sugar 1 Tbsp. light or golden corn…