After trying numerous Slimming World dessert recipes floating around the internet, I’ve generally stayed away from them because there’s not much that can beat the real deal. EACH CUPCAKE: 1.125 syns per mini cupcake, rounded to 1 syn each. Also, the other factor is that I’m more of a savory gal. Given cake or crisps, then most…
Ingredients: 1/4 cup boiling water One .3 oz box Sugar Free Lemon Jello 2 packets sugar substitute (use what you like) 2 cups plain, fat-free Greek yogurt 1 cup Fat Free Cool Whip 4 squares (2 sheets) graham crackers Directions: Dissolve Jello and sweetener in boiling water. Let cool for 4-5 minutes. Add yogurt and…
You will need: – 1kg of 5% mince1 tub of Passata1 tin of chopped tomatoes1 large chopped onionChopped Mushrooms and SpinachGarlicOreganoBeef Stock melt Lasagne Sheets For the White Sauce:-2 Eggs1 large carton of plain Greek fat free yoghurt Method:- 1 Switch on your slow cooker on low to pre-heat2Make up your white sauce – 2 eggs…
Ingredients 2 teaspoons canola oil 1 cup finely chopped white mushrooms 1 cup finely chopped onion 1 carrot, peeled and finely chopped 1 stalk celery, finely chopped 1 pound lean ground beef (7% or less) 1/2 cup quick cooking or old-fashioned oats (not instant) 2 large egg whites (I use 1 whole egg instead) 3 tablespoons ketchup (plus more for brushing on top) 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme leaves (not ground thyme) 1 teaspoon salt…
INGREDIENTS1C FF plain Greek yogurt1tsp vanilla extract2 eggs1 banana pureed2 Tbsp of brown sugar substitute1/2 tsp baking soda1/2 tsp baking powder1 C of flour1C of fresh strawberries cut into pieces DIRECTION:Preheat the oven to 350 degrees F and butter a muffin panIn a bowl, whisk together the eggs and brown sugar.Add yogurt, banana puree and…
146KCAL Our slimming friendly Coconut and Lemon Curd Cake is a slice of proper cake and delicious whether you’re calorie counting or following a plan like Weight Watchers. Ingredients For the cake 6 eggs 245 g fat free Greek yoghurt or low fat fromage frais 85 g honey 85 g Sweet Freedom Fruit Syrup Dark 1 tsp vanilla extract 112 g coconut flour sifted 1/4 tsp bicarbonate of soda 1 pinch salt…
INGREDIENTS 2 1⁄4 cups all-purpose flour 1 1⁄2 teaspoons double-acting baking powder 1 1⁄2 teaspoons baking soda 1⁄2 cup sugar, can use artificial sweetener such as Splenda if desired 1⁄2 cup unsweetened applesauce 2 eggs or 4 egg whites 1⁄3 cup canola oil 2 very ripe bananas, mashed 1⁄2 cup skim milk buttermilk or 1⁄2 cup skim milk 1⁄4 cup semi-sweet chocolate chips DIRECTIONS Preheat the oven to 350°F. Line eighteen muffin cups with paper liners. In a medium bowl, combine the flour, baking…
Ingredients For the Rolls 2 cups shredded mozzarealla cheese 3 ounces cream cheese 3/4 cup almond flour 1 teaspoon baking powder 1 tablespoon ground flax meal Filling 1 tablespoons butter, softened but not melted 2 tablespoons pecans, chopped 1 tablespoon cinnamon 2 tablespoons Swerve (erythritol) sweetner Icing 2 tablespoons cream cheese 2 tablespoons heavy cream…
Prep time15 mins Cook time13 mins Total time28 mins This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 2 synsGreen – 1 HEb and 2 synsOriginal – 1 HEb and 2 synsWW Smart Points – 7Gluten Free/b] – use gluten-free oatsAuthor: Slimming EatsServes: 3Ingredients 120g/4oz Oats – 3 HEb’s ⅓ cup…
prep 15 mins cook 35 mins total 50 mins author shevy (slimming eats) yield 1 serving This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Green/Vegetarian – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Original – 1 HEb and 5.5 syns (or 4…