magbo system
2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE)

2 INGREDIENT DOUGH CINNAMON ROLLS – 1 SMARTPOINT (FREESTYLE)

Ingredients for 2 Ingredient Dough Cinnamon Rolls 1 cup nonfat Greek yogurt (Fage is best)1 cup self-rising flour1/4 teaspoon vanilla bean paste (see notes)1/4 teaspoon cinnamon1/2 cup whipped cream cheese1/2 teaspoon cinnamon1/2 teaspoon Splendawater Notes: I use vanilla bean paste. It’s most affordable (less than $10) at Wal-Mart (found in the cake decorating aisle). You CAN…

HAM PICKLE ROLL UPS

HAM PICKLE ROLL UPS

Ingredients 8 oz cream cheese or whipped cream cheese 16 pickle spears 16 slices of ham Instructions Lay slice of ham on hard surface. Spread about 1 Tbsp of cream cheese over the slice of ham. Lay pickle directly in the center of ham slice and roll up. Slice into equal parts Store in refrigerator. Nutrition Calories: 62kcal | Carbohydrates: 1g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 473mg | Potassium: 79mg | Vitamin A: 155IU | Vitamin…

Easy 3 Ingredient Chocolate Weight Watchers Muffins Recipe

Easy 3 Ingredient Chocolate Weight Watchers Muffins Recipe

Chocolate cravings never seem to go away for me and these 3 Ingredient Chocolate Weight Watchers Muffins Recipe are perfect for satisfying that chocolate cake craving.  This is the 5th variety of muffins we have made like this and each one has been amazing, but these are my favorite by far since they are chocolate. …

LOW FAT MINI CRANBERRY NUT BREAD LOAVES
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LOW FAT MINI CRANBERRY NUT BREAD LOAVES

WW Recipe of the Day: Low Fat Mini Cranberry Nut Breads(193 calories | 8 8 8 myWW *SmartPoints value per serving) Check out these low fat mini cranberry nut bread loaves. Aren’t they cute? The recipe for these low-fat mini cranberry nut bread loaves is from my old Fannie Merritt Farmer Boston Cooking School Cookbook, 10th Edition from 1959, the cookbook my…

Ham & Cheese Egg Cups

Ham & Cheese Egg Cups

seriously, you only need 20-ish minutes! If you like your eggs super runny, you might want to pull them from the oven a minute before you think they’re ready. You’ll need to let them rest for a bit in the muffin tin before taking them out (they’ll be HOT), and during these few minutes, the…

French Onion Chicken Bake

French Onion Chicken Bake

This French Onion Chicken Bake is so easy to make and lip smacking delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella.  Ingredients 6 (4 oz.) chicken breasts, raw 1/4 tsp paprika  1/4 tsp garlic powder  1/4 tsp seasoned salt 2 Tbsp Land o’Lakes light butter made with canola oil…

Easiest-ever 4-ingredient chocolate pie

Easiest-ever 4-ingredient chocolate pie

Ingredients light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions In a large bowl, combine 2½ cups whipped topping, cocoa powder, and yogurt, stirring until well combined. Spoon mixture into pie crust. Cover and chill until set, about…

Easy cinnamon rolls

Easy cinnamon rolls

Ingredients white self-rising flour 2 cup(s) powdered sugar ⅝ cup(s), divided plain fat free Greek yogurt 1⅝ cup(s), divided vanilla extract 1 Tbsp, divided egg(s) 1 large packed brown sugar ¼ cup(s) ground cinnamon 1 Tbsp cooking spray 5 spray(s) Instructions Preheat oven to 350°F. Combine flour and 2 Tbsp powdered sugar in a large bowl. Whisk together 1½ cups yogurt, 1 Tbsp…

Lemon Garlic Roasted Asparagus

Lemon Garlic Roasted Asparagus

Oven Roasted Asparagus is coated in a lemon garlic sauce and cooked in a 400-degree oven until perfectly crisp and tender.  Course Dinner, lunch Cuisine American Keyword garlic asparagus, how to roast asparagus, lemon asparagus, roasted asparagus Prep Time 7 minutes Cook Time 13 minutes Total Time 20 minutes Servings4 servings Calories 77 kcal Author London Ingredients 1 lb. asparagus spears tough ends removed 1 ½ Tbsp. olive oil or avocado oil ½ tsp. salt ¼ tsp. black pepper 1 garlic clove crushed ½ lemon juice and zest Instructions Preheat…