Ingredients olive oil 1 Tbsp, extra-virgin, divided uncooked shrimp 1 pound(s), large-size, peeled and deveined (21 to 25 per lb) minced garlic 4 tsp, divided table salt ¾ tsp, divided crushed red pepper flakes ½ tsp, or to taste canned tomatoes 28 oz, whole, in juice, coarsely crushed basil ½ cup(s), fresh, chopped Instructions Heat 1 tsp oil in a large nonstick…
Start to Finish: 15 minutes INGREDIENTS: 1/2 cup (50g) coconut flour 1/2 teaspoon baking soda 2 tablespoons coconut oil, melted 4 organic, pasture raised eggs, room temperature 1 teaspoon vanilla 1/2 teaspoon Ceylon cinnamon 1/2 cup coconut cream (the thick part of canned coconut cream, unsweetened) 1/2 cup almond milk, unsweetened 1/4 teaspoon Himalayan salt Grass-fed…
Weight Watchers 2 Ingredient Dough Turkey and Cheese PocketsPrep Time15 minsCook Time15 minsTotal Time30 mins Weight Watchers 2 Ingredient Dough Turkey and Cheese Pockets are delicious and filling. Course: lunch, Main Course, Snack Cuisine: American Keyword: main course, snack Servings: 4Calories: 175 kcalAuthor: Jamie Ingredients 1 cup self-rising flour 1 cup nonfat greek yogurt eggwash optional 2 slices Velveeta cheese 8 slices of fat-free sliced turkey breast zero point if possible Instructions Preheat the oven to 375…
SmartPoints HEALTHY CHOCOLATE ALMOND COCONUT TRUFFLES – 2 SMARTPOINTS Healthy Chocolate Almond Coconut Truffles If you’ve got the hankering for an Almond Joy® candy bar, you may want to whip up a batch of these healthier chocolate almond coconut truffles instead. One of these smooth and creamy homemade chocolate truffle balls has about half the calories…
Keto Waffles Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place cream cheese and berries inside for a yummy lunch box.Prep Time10 minsCook Time20 minsTotal Time30 minsCourse: Bread, Breakfast, Cakes and desserts, Coconut Flour Recipes, Lunch boxes, SnacksDiet: Gluten Free, Grain…
Points Breakdown: 0 Points You can add any of the vegetables (or foods) from the Zero Point Food List into your soup and keep it a zero point soup. This doesn’t mean you should eat bowls and bowls (and bowls… guilty) of it, but don’t feel guilty if you go back for seconds. Ingredients 3 cups vegetable…
INGREDIENTS: 2 teaspoons sesame seeds 3 tablespoons light soy sauce, optional Tamari 1 tablespoon honey 2 teaspoons lemon 2 tablespoons sesame oil 1 tablespoon cornstarch or flour 1 tablespoon extra-virgin olive oil 2 chicken breast filets, cubed 1 medium onion, coarsely chopped 1 (1-inch) ginger root, peeled and finely chopped 2 cups broccoli florets 1/4…
INGREDIENTS 50 g self rising flour for 8 syns 3 tbsp granulated sweetner These Raspberry and White Chocolate Muffins are incredibly easy to make and you won’t fail to be impressed by how fantastic they are…..and how slimming friendly they are! You can easily get 8 good size muffins from this recipe and I don’t do tiny portions….
Ingredients : •2 tablespoons flour•3 14oz cans low sodium chicken broth•4 cups low fat milk•1 cup prepared salsa•3 tablespoons butter•1 teaspoon garlic•1 medium onion (chopped)•4 chicken breasts (boneless skinless (already cooked)•1 15oz can kidney beans•1 15oz can black beans (salt free)•1 15oz can corn salt free•2 teaspoons ground cumin•1 package fajita seasoning (I recommend Mrs….
Win rave reviews from kids and adults alike with these miniature cupcakes. Ingredients cooking spray 4 spray(s) unprepared packaged devil’s food cake 18¼ oz, or similar chocolate cake mix, divided apple butter 2 Tbsp water 2 Tbsp, warm (or more to yield smooth batter) almond extract 2 tsp, divided canned sweet cherries packed in heavy syrup 16 oz, slightly drained apple…