• KETO MILANO COOKIES

    ByAdmin

    Better than Pepperidge Farms and healthier too! These homemade Keto Milano Cookies are buttery and delicious, with a sugar-free dark chocolate filling.Course: Dessert Cuisine: Italian Keyword: homemade milano cookies, Mint Milanos Servings: 24 cookiesCalories: 184 kcal IngredientsCookies 1/2 cup butter softened 1/2 cup powdered Swerve Sweetener 1 large egg room temperature 1 large egg white room temperature 1 tsp vanilla extract 1 1/4 cup almond flour 1/4 tsp salt Chocolate Mint Filling 1/4 cup heavy cream 2 ounces sugar-free dark chocoate chopped 1 tsp mint extract InstructionsCookies Preheat the…

  • Keto Salmon Recipe

    ByNikopts Nikopts

    INGREDIENTS1 lb.  (3-lb.) salmon fillet Kosher salt  Freshly ground black pepper4 tbsp.  melted butter1/4 c.  freshly grated Parmesan2  cloves garlic, minced2 tbsp.  freshly chopped parsley DIRECTIONS Preheat oven to 350°. Line a large, rimmed baking sheet with foil and lightly grease with cooking spray. Place salmon on top and season with salt and pepper. In…

  • Tswana African Magwinya

    Byfrenk

    Ingredients 500 grams flour (or cake flour without raising agent) 4 tablespoons/30 grams of sugar 2 teaspoons instant yeast Optional: 1/2 teaspoon salt 1 tablespoon vegetable oil 500 milliliters warm water Steps to Make It Gather the ingredients.  In a clean bowl, mix all the dry ingredients together. Add the warm water and vegetable oil and begin to…

  • Double Chocolate Chip Cookies – 1 POINT – Weight Watchers!

    Byffkkkzz

    1/2 Cup Swerve Brown Sugar (0) 1/4 Cup Can’t Believe Its Not Butter Spray Butter (0) 1/4 Cup Unsweetened Apple Sauce (0) 1 TBSP Cocoa (0) 1 Egg (0) 1 Tsp Imitation Vanilla (0) 1 Cup Kodiak Cake Buttermilk Mix (10PTS) 1/2 Cup Rolled Oats (4PTS) 14g Lilys Chocolate Chips (2PTS) Pre-Heat oven to 375….

  • Easy Beef and Broccoli

    Byffkkkzz

    Advertisements  INGREDIENTS: 2 1/2 Tbsp cornstarch, divided 1/4 tsp table salt 3/4 pound(s) uncooked lean trimmed sirloin beef, thinly sliced against the grain 2 tsp canola oil 1 cup(s) reduced-sodium beef broth, divided 5 cup(s) uncooked broccoli, florets (about a 12 oz bag) 1 Tbsp ginger root, fresh, minced 2 tsp minced garlic 1/4 tsp red pepper flakes, or to taste 1/4 cup(s) water…

  • Keto cream puffs

    ByNikopts Nikopts

    Ingredients Raw Egg1 large (50g or 1.76 oz) Cream Of Tartar⅛ teaspoon  Cream Cheese1-½ ounce (43g) Stevia Leaf Noncaloric Sweetener (green Packet)1 package  Heavy Cream½ cup (119g or 4.2 oz) Vanilla Extract¼ teaspoon  Stevia Leaf Noncaloric Sweetener (green Packet)2 package (2g or 0.07 oz) Instructions 1. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Begin by…

  • chicken pot pie

    Byffkkkzz

    Ingredients;-Two ingredient dough (1 cup self rising flour & 1 cup non-fat Greek yogurt)16 ounce bag of frozen veggies-Chicken breast cooked and shredded-1 can of campbells healthy choice cream of chicken soup (98% fat free)-1 egg for egg wash Directions:-Preheat oven to 350-Make your dough by mixing 1 cup of flour and 1 cup of…

  • Weight Watchers Three Bean Salad

    Byffkkkzz

    Ingredients: 1 large tomatoes diced 1 cucumber diced 1/2 red onion diced 1 red bell pepper diced 1 yellow bell pepper diced 15 ounces Chick Peas can rinsed and drained 15 ounces Kidney Beans can rinsed and drained 15 ounces Black Beans can rinsed and drained Dressing: 4 tbsp olive oil extra virgin 1 lime juiced and zested pinch salt and pepper 1/4 cup basil chopped Instructions: Chop all the vegetables into small diced pieces and place into a large bowl.Advertisements  Chop the…