121 Box Reduced Fat Graham Crackers 2- 3 oz boxes sugar free instant vanilla pudding 4 1/2 cups skim milk 1 container fat free cool whip 1 -3 oz box sugar free instant chocolate pudding Mix vanilla pudding with 3 cups of milk as per directions. Stir in 1 cool whip. Place 1 package of graham crackers in bottom of…
Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes This is the only Lobster tails recipe you’ll ever need and it’s surprisingly easy! The broiled lobster meat is crazy tender, juicy and each bite is tantalizingly flavorful, especially after dipping into the warm garlic lemon butter. Skill Level: Easy/Medium Cost to Make:…
I know it’s not often you hear “healthy” and “cookies” in the same sentence, but not only are these peanut butter cookies diet-friendly, they’re actually tasty! At just 47 calories per cookie, you really can’t go wrong! ngredients 3 medium Banana 2 cups Rolled Oats ¼ cups Peanut Butter, Creamy ¼ cups Cocoa Powder ⅓…
INGREDIENTS 1-1/2 pounds boneless, skinless chicken breasts, cut into cubes 1 red bell pepper, seeded and cut into strips 1-1/2 teaspoons freshly ground black pepper 1-inch fresh ginger root, peeled and finely chopped 2 cloves garlic, peeled and finely minced 3 tablespoons lite soy sauce, divided (optional, coconut aminos, Tamari or Bragg Liquid Aminos) 3…
Ingredients 1 cup nonfat Greek yogurt (Fage is best)1 cup self-rising flour1/4 teaspoon vanilla bean paste (see notes)1/4 teaspoon cinnamon1/2 cup whipped cream cheese1/2 teaspoon cinnamon1/2 teaspoon Splendawater Combine yogurt, flour, vanilla bean paste, and cinnamon together in a mixing bowl. Knead by hand until the dough forms a ball. Roll out onto floured surface….
INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock (get it here) 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR…
Ingredients 2 ripe mangoes2cups flour4 tsp baking powder 2 eggs1 cup sugar1 cup milk1/2 tsp salt1/2 cup cookingoil MethodPreheat oven to 180°c1. Peel and puree mangoes(use a blender)2. Mix flour, baking powder, salt and sugar in a bowl3. In a separate bowl mix eggs, cooking oil and milk. Add the mangoe puree.4. Fold in dry ingredients…
Weight Watchers 1 point chocolate chip cookies I am the first to admit it: Before I got married, my idea of preparing a meal was heating up Chinese take-out food in the microwave. Eventually, at the behest of my newlywed husband who wanted a “home-cooked meal on the table every night,” I tried my hand…
One Point Healthy Pancake Recipe This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients 2 egg whites 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of…
READY IN: 25minsSERVES:3YIELD:2 3UNITS:US INGREDIENTS Nutrition 3tablespoons skim milk 1 1⁄2teaspoons plain fat-free yogurt 6tablespoons self-rising flour DIRECTIONS Pre-heat oven 425. Mix ingredients and drop onto lightly sprayed cookie sheet. Bake for 13-16 minutes.