No matter what diet you follow, it’s important to have those recipes that you know you can satisfy your cravings with. One of those recipes, at least for me, is a delicious, chewy chocolate chip cookie recipe. I don’t know about you, but good, old-fashioned chocolate chip cookies are about the best. There is nothing…
“I have made this recipe for years. My children always chose it for their birthday cake over any other, and it makes enough for a crowd. Moist and delicious. Very easy to make. Enjoy!” Ingredients 2 cups all-purpose flour 2 cups white sugar 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup sour cream 2…
Ingredients Peanut butter base 2 C organic PB fit powder 28 oz organic peanut butter 1/2 stick organic butter 1/2 C Swerve granulated sweetener or Monkfruit sweetener 4 oz organic cream cheese 1 1/2 T organic pure vanilla extract Mix all ingredients above with a mixer or Kitchen Aid Line bar pan with parchment paper…
Quick weekdays meals Boerewors Pasta🍝 Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika 1 t Mixed herbs 1 T Tomato paste 1 T tomato pureè 1 packet Knorr bacon carbonara flavour Salt and Pepper Method Boil the sausage until almost cooked Remove the boerewors from the pan, chop…
Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast 1/2 onion, chopped 1 clove garlic, minced 4 cups beef broth 15 oz. tomato sauce 1 teaspoon Worcestershire sauce 1 green pepper 1 red pepper 1 teaspoon Italian seasoning 1 cup instant rice Salt and pepper, to taste Instructions Brown the ground turkey, onion and garlic. While the turkey cooks, chop the peppers. Drain the turkey, then…
Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder 1 tablespoon water 1 tablespoon applesauce (unsweetened) 1 egg yolk 2 tablespoons granulated Splenda 2 tablespoons all-purpose flour 1/4 teaspoon baking powder 1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should be creamy, not dry. Add a few extra drops of water if you need. Add the applesauce, egg…
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 12 8″ INGREDIENTS 1/2 cup Coconut flour 6 large Eggs (up to 7-8, see notes) 1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see notes; can also use any milk of choice – use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) 1 tbsp Unflavored gelatin powder (optional – for more pliable, sturdy tortillas) 1/2 tsp Cumin (optional) 1/2 tsp Paprika (optional) INSTRUCTIONS In a large bowl, whisk…
INGREDIENTS 48 g almond flour 30 g golden flaxseed meal finely ground 1 teaspoon baking powder 70 g unsalted grass-fed butter or 4 TBS coconut oil + 1 TBS coconut cream 1/3-1/2 cup xylitol *or coconut sugar if paleo (we use 1/3 cup) 40 g cocoa powder ** 1/4 teaspoon kosher salt 1/2 teaspoon espresso…
Ingredients unsalted butter ½ cup(s), softened packed brown sugar 1 cup(s), dark egg(s) 1 large vanilla extract 1 tsp all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) table salt ¼ tsp baking soda ½ tsp Instructions Preheat oven to 400°F. In a large bowl, using an electric mixer, cream butter, sugar, egg and vanilla extract. Add remaining ingredients and beat thoroughly. Scrape…
Ingredients 3/4 cup canned pumpkin purée 1 cup whole grain buttermilk Kodiak Cakes flapjack pancake mix (Kodiak Pancake Mix) 1/3 cup of any 100-110 calorie flavor protein powder ( I use Devotion Angel Food Cake) 1 large egg 1 Tbsp. vanilla extract 1/2 – 3/4 cup cup water ( give or take depending on the…