INGREDIENTS: 1.25 pounds ground turkey (93% or 99% lean) One 15-ounce can tomato sauce 2 tablespoons cider vinegar 1 tablespoon cornstarch 1 teaspoon smoked paprika 1 teaspoon ground cumin 1/2 teaspoon celery salt 1/2 teaspoon garlic powder 1/2 teaspoon chili powder 1/2 cup finely chopped sweet onion (1/2 medium) 1 cup canned black beans, rinsed…
This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner! ngredients Needed For Taco Casserole (screenshot for grocery list) Frozen Cauliflower Rice Oil…
The way I’m consuming bananas every day I think they will start to grow in my stomach. Instructions: I would drink this in the morning. It’s very nutritive and will give me the benefit of having a great day. Maintain your diet and enrich it with this drink. Keep up the good work!
1️⃣ Slice up the squash an hour before you’re going to make this. I like to let it sit on paper towel salted to draw the liquid out. They fry up so nice!2️⃣ Make the batter! Mix 1 cup self-rising flour with about 3/4 cup seltzer or sparking water. Add salt & pepper to taste….
I thought everyone knew about this 2 ingredient Weight Watchers Pizza Dough, but when I mentioned it at work, no one seemed to know what I was talking about. I made it my mission to share it! 2 INGREDIENT PIZZA DOUGH Recently my husband said that I make a really great homemade pizza. Yet he…
Ingredients 1 lb boneless, skinless chicken breast 2 tbsp olive oil 1 lime, zest and juice 1 tbsp chili powder 2 tsp cumin 2 garlic cloves, minced ½ tsp salt ½ tsp pepper 2 bell peppers 1 large onion 8 mushrooms Directions 1 Soak the wooden skewers in water for at least 30 minutes before grilling. 2 Dice the chicken into 1″ pieces and place into a large Ziplock bag. 3 In…
Yield: 15 servings (3 Freestyle points per serving)Course: Dessert Ingredients 1 box Pillsbury sugar-free classic yellow cake mix 12 oz. Sprite Zero 1 lb. blueberries 1/2 cup granulated Splenda Instructions Preheat the oven to 350 degrees F. Add the blueberries and Splenda to a mixing bowl and stir. Add the cake mix and Sprite Zero to a mixing bowl. Use a hand-held mixer on…
fresh strawberries 375 g, (250g halved, plus 125g extra to serve) caster sugar ¼ cup(s), (55g) gelatine 1 tsp 99% fat-free plain Greek yoghurt 1½ cup(s), (360g) egg white 1 medium Combine strawberries, 1 tablespoons water and 2 tablespoons sugar in a small saucepan over medium heat. Cook, stirring, for 2 minutes or until strawberries soften and start to release…
Angel Biscuits 1 cup flour1/2 cup skim milk2 tablespoons reduced-fat mayonnaise1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking soda Preheat oven to375* and spray a 6 cup muffin tin with cooking spray. Stir ingredients together and divide evenly between 6 muffin cups. Bake for 12 minutes or until golden brown.Points: 1.5 points each muffin