3⁄4cup all-purpose flour1⁄2cup brown sugar, plus1tablespoon brown sugar, firmly packed3tablespoons unsweetened cocoa1⁄2teaspoon baking soda1⁄4teaspoon salt1⁄2cup water1⁄4cup unsweetened applesauce1⁄2teaspoon cider vinegar1 teaspoons butter, melted1⁄2teaspoon vanilla extract Heat oven 350. Mix all the dry. Separately mix all the wet. Combine and pour into foil cupcake liners. Bake 18 minutes and let cool. Dust with a bit of powdered sugar:)
Ingredients Cake Ingredientss 1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt ¾ cup lemon juice ¼ cup water Icing Ingredients 2 Tablespoons lemon juice 1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the inside of the cake or bundt pan with Pam or other 0 point spray. Combine cake mix, pudding mix,…
Ingredients Fireballs ½ lb – Ground beef ½ lb – Ground pork ⅓ cup – BBQ sauce 2 Habanero peppers, minced ¼ cup – Breadcrumbs 1 tsp – Ancho chile powder 1 tsp – Onion powder 1 tsp – Salt 1 tsp – Black pepper 1 Egg 16 Cubes or sharp cheddar 6 Medium sized…
No matter what diet you follow, it’s important to have those recipes that you know you can satisfy your cravings with. One of those recipes, at least for me, is a delicious, chewy chocolate chip cookie recipe. I don’t know about you, but good, old-fashioned chocolate chip cookies are about the best. There is nothing…
“I have made this recipe for years. My children always chose it for their birthday cake over any other, and it makes enough for a crowd. Moist and delicious. Very easy to make. Enjoy!” Ingredients 2 cups all-purpose flour 2 cups white sugar 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup sour cream 2…
Ingredients Peanut butter base 2 C organic PB fit powder 28 oz organic peanut butter 1/2 stick organic butter 1/2 C Swerve granulated sweetener or Monkfruit sweetener 4 oz organic cream cheese 1 1/2 T organic pure vanilla extract Mix all ingredients above with a mixer or Kitchen Aid Line bar pan with parchment paper…
Quick weekdays meals Boerewors Pasta🍝 Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika 1 t Mixed herbs 1 T Tomato paste 1 T tomato pureè 1 packet Knorr bacon carbonara flavour Salt and Pepper Method Boil the sausage until almost cooked Remove the boerewors from the pan, chop…
Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast 1/2 onion, chopped 1 clove garlic, minced 4 cups beef broth 15 oz. tomato sauce 1 teaspoon Worcestershire sauce 1 green pepper 1 red pepper 1 teaspoon Italian seasoning 1 cup instant rice Salt and pepper, to taste Instructions Brown the ground turkey, onion and garlic. While the turkey cooks, chop the peppers. Drain the turkey, then…
Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder 1 tablespoon water 1 tablespoon applesauce (unsweetened) 1 egg yolk 2 tablespoons granulated Splenda 2 tablespoons all-purpose flour 1/4 teaspoon baking powder 1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should be creamy, not dry. Add a few extra drops of water if you need. Add the applesauce, egg…
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 12 8″ INGREDIENTS 1/2 cup Coconut flour 6 large Eggs (up to 7-8, see notes) 1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see notes; can also use any milk of choice – use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) 1 tbsp Unflavored gelatin powder (optional – for more pliable, sturdy tortillas) 1/2 tsp Cumin (optional) 1/2 tsp Paprika (optional) INSTRUCTIONS In a large bowl, whisk…