Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked onion(s), finely chopped 1 clove(s), medium garlic clove(s), minced 1 large egg white(s) 1/2 tsp table salt 1/4 tsp black pepper 2 tsp olive oil 29 oz canned diced tomatoes, with basil, garlic…
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute meat, beans, onions, taco…
Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips 2/3 teaspoon sea salt 1/4 teaspoon black pepper 1/2 cup full-fat canned coconut milk 1/2 tablespoon apple cider vinegar OR lemon juice 1/2-1 teaspoon your favorite hot sauce , plus more as desired 2/3 cup superfine blanched almond flour 3 tablespoons crushed pork rinds 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/2 teaspoon dried Italian seasoning 1/4 teaspoon cayenne powder Instructions SEASON CHICKEN: Season the…
EDIT***** I blend all ingredients in nutrabullet i evenly spoon it onto the waffle iron cook for 3 minutes. I freeze them and toast when ready to eat. I have 8 kids who love these so we go through alot lol.20 eggs 4 cups of shredded Colby and cheddar cheese one and a half cups…
1 cup smooth peanut butter no added sugar 1 large egg 2/3 cup erythritol 1/2 tsp. baking soda 1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. Add all of the ingredients for the peanut butter cookies into a mixing bowl and mix until a…
Details Candy proudly made in America. Coconut in rich milk chocolate. 50 calories per piece. Delicate coconut. 100% real chocolate. 1 PointsPlus value. Per piece. Ingredients Ingredients consist of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Polydextrose, Coconut with Sodium Metabisulfite (to promote color retention), Sorbitol,…
This Keto Teriyaki Chicken recipe can easily be made in the comfort of your own home! These juicy chicken thighs and vegetables are stir fried in a sweet and sticky homemade Japanese teriyaki sauce that’s completely sugar free, starch free and gluten free! Low Carb Keto Japanese Chicken Teriyaki Recipe This healthy chicken teriyaki is made without sugar, gluten…
I am IN LOVE with Panera’s bread bowls, but they’re like 28934723 points, so I have been on the hunt for a lower point alternative that doesn’t taste like crap. Finally found it! These bread bowls are PERFECT for soups or dips!! This is not JUST 2 ingredient dough. We added a few extra ingredients. The…
This isn’t so much just a Weight Watchers Cinnamon Roll Casserole. It’s so delicious, it’s not “diet” tasting in any way! We like to make breakfast casseroles on the weekends, and of course for Christmas, too!4 Weight Watchers Cinnamon Roll Casserole 1 (17.5 oz.) can refrigerated reduced-fat cinnamon rolls, icing reserved4 eggs⅓ cup fat-free milk + 2…
My Air Fryer is getting a workout, and I literally should be buying stock in nonfat greek yogurt and self-rising flour. Yes, this is the same dough that I used to make donuts, bagels, and funnel cake! Air Fryer Empanadas Ingredients 1 cup nonfat Greek yogurt1 cup self-rising flour, divided2 teaspoons garlic powder1 cup cooked protein of choice…