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STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE

STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE

IngredientsFor the crepes: 1 cup all-purpose flour 1 1/2 cups skim milk 2 eggs 1/2 teaspoon extra virgin olive oil 1/2 teaspoon vanilla extract For the filling: Strawberries, diced Bananas, diced 4 tablespoons PB2 powder 3 tablespoons water sugar-free chocolate syrup fat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and vanilla extract in a blender. Blend together until the batter is smooth. Let the batter rest…

Maple Bourbon Vanilla Pizzelles!
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Maple Bourbon Vanilla Pizzelles!

Pizzelles are classic Italian cookies that are especially popular at Christmas and Easter. My sister-in-law found the perfect storage container for pizzelles, and it sits in a cabinet waiting for me to whip up a batch. Ingredients 4 eggs 1 cup maple syrup 2/3 cup melted coconut oil or butter 1 tbs vanilla extract 3 cups gluten-free flour (or white whole wheat flour) 2 tsp baking powder…

Stuffed Cabbages

Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked onion(s), finely chopped 1 clove(s), medium garlic clove(s), minced 1 large egg white(s) 1/2 tsp table salt 1/4 tsp black pepper 2 tsp olive oil 29 oz canned diced tomatoes, with basil, garlic…

AIR FRYER CHICKEN – KETO | LOW CARB

AIR FRYER CHICKEN – KETO | LOW CARB

Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips 2/3 teaspoon sea salt 1/4 teaspoon black pepper 1/2 cup full-fat canned coconut milk 1/2 tablespoon apple cider vinegar OR lemon juice 1/2-1 teaspoon your favorite hot sauce , plus more as desired 2/3 cup superfine blanched almond flour 3 tablespoons crushed pork rinds 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon smoked paprika 1/2 teaspoon dried Italian seasoning 1/4 teaspoon cayenne powder Instructions SEASON CHICKEN: Season the…

1 carb Peanut Butter cookies

1 carb Peanut Butter cookies

1 cup smooth peanut butter no added sugar 1 large egg 2/3 cup erythritol 1/2 tsp. baking soda 1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. Add all of the ingredients for the peanut butter cookies into a mixing bowl and mix until a…

Weight Watchers Coconut Chocolates

Weight Watchers Coconut Chocolates

Details Candy proudly made in America. Coconut in rich milk chocolate. 50 calories per piece. Delicate coconut. 100% real chocolate. 1 PointsPlus value. Per piece. Ingredients Ingredients consist of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Polydextrose, Coconut with Sodium Metabisulfite (to promote color retention), Sorbitol,…

LOW CARB KETO JAPANESE TERIYAKI CHICKEN RECIPE

LOW CARB KETO JAPANESE TERIYAKI CHICKEN RECIPE

This Keto Teriyaki Chicken recipe can easily be made in the comfort of your own home! These juicy chicken thighs and vegetables are stir fried in a sweet and sticky homemade Japanese teriyaki sauce that’s completely sugar free, starch free and gluten free! Low Carb Keto Japanese Chicken Teriyaki Recipe This healthy chicken teriyaki is made without sugar, gluten…