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SHRIMP SCAMPI WITH BROCCOLI ORZO

SHRIMP SCAMPI WITH BROCCOLI ORZO

7 Freestyle Points 282 CaloriesPREP TIME:5 minsCOOK TIME:20 minsTOTAL TIME:25 minsYIELD: 4 servingsCOURSE: DinnerCUISINE: ItalianThis quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it’s ready in under 30 minutes! INGREDIENTS PASTA: 5 ounces uncooked orzo pasta, or gluten-free pasta 3 cups of roughly chopped fresh broccoli florets only, no stems 1 tablespoon extra virgin olive oil 3 cloves garlic, minced kosher salt and fresh pepper to taste…

Low- Carb Keto biscuits and gravy
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Low- Carb Keto biscuits and gravy

Ingredients Biscuits 1 cup almond flour ¼ tsp sea salt 1 tsp baking powder 4 egg whites 2 tbsp very cold butter or coconut oil 1 tsp garlic powder or other seasoning of your liking (optional) 1 tsp coconut oil spray Gravy 10 oz. crumbled fresh sausage, preferably pork 1 cup cream cheese or coconut cream 1 cup beef broth or chicken broth salt and pepper…

Steamed Green Curry Chicken In Banana Leaf Parcels

Steamed Green Curry Chicken In Banana Leaf Parcels

INGREDIENTS 500g chicken mince ¼ cup Five Tastes Thai Green Curry Paste 1 small kaffir lime leaf, finely shredded 1 clove garlic, crushed ½ lemongrass, white part only, finely chopped 1 tablespoon chopped fresh coriander 2 teaspoons freshly grated ginger 2 teaspoons fish sauce 2 banana leaves ¼ cup sweet chilli sauce Zest and juice of…

One Point Healthy Pancake Recipe
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One Point Healthy Pancake Recipe

This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! Weight Watchers Zero Point Ingredients I love baking Weight Watchers-style recipes with ingredients like eggs, applesauce, and nonfat plain yogurt. They’re mostly neutral-tasting ingredients, have a “zero points value” on Weight…

Keto Cauliflower Bake Recipe – “Cheesy Bacon” – Low Carb, EASY & Delicious!
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Keto Cauliflower Bake Recipe – “Cheesy Bacon” – Low Carb, EASY & Delicious!

Our Keto Cauliflower Bake recipe is not only full of your favorite low-carb ingredients it will also cure your cravings for potato. Loaded with cheese, bacon, garlic, Italian herbs, and sour cream it’s a crowd pleaser. The best keto friendly replacement for potato bake, with barely any carbs this keto cauliflower bake, can be refrigerated…

Keto pizza not with mozzarella dough.

Keto pizza not with mozzarella dough.

Ingredients Topping 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 5 oz. shredded cheese 1½ oz. pepperoni olives (optional) Crust 4 eggs 6 oz. shredded cheese, preferably mozzarella or provolone For serving 2 oz. leafy greens 4 tbsp olive oil sea salt and ground black pepper Instructions Preheat the oven to 400°F (200°C). Start by making the crust. Crack eggs into a…

Mango, Chicken and Edamame Salad

Mango, Chicken and Edamame Salad

Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s) ⅓ cup(s), chopped fresh mint leaves ¼ cup(s), chopped (plus extra for garnish) fresh lime juice 3 Tbsp, (plus wedges for serving) fish sauce 2 Tbsp low sodium soy…