• Keto Steak & Egg Burrito

    Ingredients Required for Keto Steak & Egg Burrito Total Servings – 2 Prep Time – 20 minutes Cooking Time – 20 minutes Egg Tortillas: 8 eggs 2 tablespoon butter 1 cup shredded mozzarella Mushroom and Onion Mixture: 18 ounces packed button mushrooms or sliced cremini 2 tablespoon butter 1 clove minced garlic 1 thinlysliced onion 1/2 cup chopped parsley…

  • Best Ever Chicken Salad

    YOU’LL NEED: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped 1 tsp Dijon mustard 1 tsp fresh lemon juice 1/2 tsp table salt 1/4 tsp black pepper, freshly ground HOW TO: Place all ingredients in a large…

  • One Point Caramel Cookies

    Ingredients 1/2 cups of unsalted butter softened 1 cup of dark brown sugar packed 1 large egg 1 teaspoon of vanilla extract 1 cup of all purpose flour 3/4 cup of whole wheat flour 1/4 teaspoon of salt 1/2 teaspoon of baking soda Instructions Preheat the oven to 400. Use an electric mixer to cream the butter, sugar, egg and vanilla extract in a large bowl. Add in the rest of the…

  • GARLIC LOVERS ROAST BEEF

    2 Freestyle Points 142.5 Calories YIELD: 10 servings INGREDIENTS 2-3 lb roast or eye round, all fat trimmed off 3-4 cloves garlic, cut into thin slivers olive oil spray, I used my misto kosher salt, to taste fresh cracked pepper, to taste 2 tsp dried chopped rosemary meat thermometer INSTRUCTIONS Remove the roast from refrigerator 1 hour before cooking to reach room temperature. Trim all the fat off the meat. Using a…

  • White Chicken Chili with Salsa Verde

    Total Time1 hr 5 min Prep20 min Cook40 min Serves10 Ingredients olive oil 1 Tbsp uncooked onion(s) 1 large, chopped poblano chile 4 medium, seeded, diced serrano chile(s) 2 item(s), seeded, minced minced garlic 1 Tbsp chili powder 1 Tbsp kosher salt 2 tsp, or to taste ground cumin 1½ tsp ground coriander 1 tsp dried oregano 1 tsp reduced-sodium chicken broth 3 cup(s) uncooked boneless…

  • Keto Cheesecake Cupcakes

    Ingredients 1/2 cup almond meal 1/4 cup butter, melted 2 (8 ounce) packages cream cheese, softened 2 eggs 3/4 cup granular no-calorie sucralose sweetener (such as Splenda®) 1 teaspoon vanilla extract Add all ingredients to list Directions Prep10 m Cook15 m Ready In8 h 25 m Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with…