There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! This is delicius <3 0 Points® per servingNutrition Information: Amount Per Serving: CALORIES: 60TOTAL FAT: 0gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 9mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 17gFIBER: 3gSUGAR: 12gPROTEIN: 0g PREP…
These Easy Sugar Free Buckeyes are the ultimate homemade sugar-free treat! Smooth peanut butter, Lakanto’s Confectioners sweetener, and chocolate come together to create a ball of deliciousness! This is very very delicius <3 3 Points Nutrition Information: Amount Per Serving: CALORIES: 108TOTAL FAT: 6gSATURATED FAT: 3gCHOLESTEROL: 0mgSODIUM: 68mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 16gFIBER: 4gSUGAR: 1gPROTEIN: 2g PREP TIME10 minutes ADDITIONAL TIME1 hour TOTAL TIME1 hour 10 minutes Ingredients
These Weight Watchers Strawberry Banana Muffins are perfectly sweet-packed with fresh strawberries and bananas-let’s be real-who doesn’t love the combination of strawberry and banana? These muffins will be devoured by your entire family! This is very delicius <3 <3 Nutrition Information: Amount Per Serving: CALORIES: 101TOTAL FAT: 0gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 164mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 3gPROTEIN: 6g 2 Points® for muffin PREP TIME10 minutes COOK…
This soup will be your new favorite chicken soup recipe-packed with chicken, veggies, ranch seasoning, light cream cheese, and wing sauce! This is delicus <3 3 Points® per serving Nutrition Information: Amount Per Serving: CALORIES: 248TOTAL FAT: 9gSATURATED FAT: 5gCARBOHYDRATES: 12gNET CARBOHYDRATES: 9gFIBER: 3gSUGAR: 4gPROTEIN: 25g PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME20 minutes Ingredients Instructions Stove Top:
Ingredients Instructions Makes 8 (1 and 1/4 cup) servings 4 Points® per serving Notes Nutrition Information: YIELD: 8 SERVING SIZE: 1Amount Per Serving: CALORIES: 195TOTAL FAT: 11gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 9gCHOLESTEROL: 64mgSODIUM: 986mgCARBOHYDRATES: 38gNET CARBOHYDRATES: 35gFIBER: 3gSUGAR: 3gPROTEIN: 21g
Ingredients Instructions Makes 9 (1 and 1/4 cup) servings2 Points® per serving*point value does not include optional toppings Nutrition Information: YIELD: 9 SERVING SIZE: 1Amount Per Serving: CALORIES: 201TOTAL FAT: 8gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 13mgSODIUM: 405mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 15gFIBER: 2gSUGAR: 5gPROTEIN: 15gSource: Thepounddropper.com
Ingredients Instructions Nutrition Serving: 1 egg cup, Calories: 132 kcal, Carbohydrates: 10 g, Protein: 8 g, Fat: 6.5 g, Saturated Fat: 2.5 g, Cholesterol: 190.5 mg, Sodium: 207 mg, Fiber: 1 g, Sugar: 2 g
Ingredients Instructions Notes Entire recipe makes 6 servings Serving size is 1 fillet with sauce Each serving = 1 Point* Nutrition Calories: 181 kcal (9%)Carbohydrates: 3.9 g (1%)Protein: 25 g (50%)Fat: 6.9 g (11%)Saturated Fat: 2.5 g (16%)Cholesterol: 83 mg (28%)Sodium: 89 mg (4%)Potassium: 620 mg (18%)Fiber: 1.1 g (5%)Sugar: 2 g (2%)Calcium: 20 mg (2%)Iron: 0.9 mg (5%)
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. 3 points per cup Servings: 8 servings Ready in: 50 minutes Prep 15 minutes Cook 35 minutes Ingredients Instructions Notes *Recipe updated to use…
Ingredients Instructions Nutrition Serving: 3 /4 cup, Calories: 112 kcal, Carbohydrates: 10 g, Protein: 1.5 g, Fat: 5.5 g, Saturated Fat: 1.8 g, Cholesterol: 11 mg, Sodium: 107 mg, Fiber: 4 g 3 Point per serving